Calendar

Cardio

This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance, and leave you with a feeling of good health.

SilverSneakers Splash

A fun, shallow-water exercise class that uses a signature splashboard to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

Aqua Basics

Back to the Basics, But with Fun & Finesse. Aquatic training that everyone enjoys, excellent introduction to aquatic fitness training.

H2O HIIT FIT

Rev up your heart rate with High Intensity Interval Training which will improve your stamina, torch calories and leave you feeling exhilarated.

Board of Supervisors Regular Meeting

Electoral Board Meeting

The James City County Electoral Board is a 3-member panel appointed by the James City County/Williamsburg Circuit Court Judges, based on nominations from the 2 political parties that received the most votes in the most recent gubernatorial election. The Governor's party has 2 representatives on the Board and the party receiving the next highest number of votes has 1 representative.

Bounce Fitness

Cycle

Yoga Strength

Drum Fitness

Chair Fitness

SilverSneakers BOOM Mind

Balanced Body Pilates

Restorative Candlelight Yoga

Yoga

Board of Directors Regular Meeting