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July

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2022

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  1. Calendar Overlay Aquatics (2)
  2. Calendar Overlay Group Fitness Class Schedule (10)

Aquatics

  1. Cardio

    July 27, 2022, 8:10 AM - 9:00 AM
    @
    Chickahominy Riverfront Park

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance, and leave you with a feeling of good health.

    More Details

  2. Cardio

    July 27, 2022, 9:10 AM - 10:00 AM
    @
    Chickahominy Riverfront Park

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance, and leave you with a feeling of good health.

    More Details

Group Fitness Class Schedule

  1. Vinyasa Flow Yoga

    July 27, 2022, 7:00 AM - 7:50 AM
    @

    James City County Recreation Center

    More Details

  2. Barre

    July 27, 2022, 9:00 AM - 9:50 AM
    @

    James City County Recreation Center

    More Details

  3. Mindful Yoga

    July 27, 2022, 9:00 AM - 9:50 AM
    @

    James City County Recreation Center

    More Details

  4. Stretch & Sculpt

    July 27, 2022, 10:00 AM - 10:50 AM
    @
    James City County Recreation Center

    More Details

  5. SilverSneakers Yoga/Balance

    July 27, 2022, 11:00 AM - 11:45 AM
    @

    James City County Recreation Center

    More Details

  6. SilverSneakers Circuit

    July 27, 2022, 12:00 PM - 12:45 PM
    @

    James City County Recreation Center

    More Details

  7. Low Impact Energize

    July 27, 2022, 1:15 PM - 2:05 PM
    @

    James City County Recreation Center

    More Details

  8. Yoga

    July 27, 2022, 4:00 PM - 4:45 PM
    @

    James City County Recreation Center

    More Details

  9. Zumba

    July 27, 2022, 6:00 PM - 6:50 PM
    @

    James City County Recreation Center

    More Details

  10. Stretch & Flow

    July 27, 2022, 6:45 PM - 7:15 PM
    @

    James City County Recreation Center

    More Details
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