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Multi-Level Water Exercise

Focus on light cardio, low intensity exercise patterns, and core – abdominals, lower back, hips, glutes, and legs. Suitable for all fitness levels. No swim skills needed.

SilverSneakers Splash

A fun, shallow-water exercise class that uses a signature splashboard to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

Aqua Basics

Back to the Basics, But with Fun & Finesse. Aquatic training that everyone enjoys, excellent introduction to aquatic fitness training.

H2O HIIT FIT

Rev up your heart rate with High Intensity Interval Training which will improve your stamina, torch calories and leave you feeling exhilarated.

Board of Supervisors Regular Meeting

Total Body Burn

Bounce Fitness

Cycling

Vinyasa Strength Yoga

Drum Fitness

Chair Fitness

SilverSneakers BOOM Mind

Balanced Body Pilates

Zumba

Board of Directors Regular Meeting