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November

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2022

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  1. Calendar Overlay Aquatics (2)
  2. Calendar Overlay Group Fitness Class Schedule (3)
  3. Calendar Overlay Park Event and Tournament Planning (1)

Aquatics

  1. H2O HIIT FIT

    November 5, 2022, 8:30 AM - 9:20 AM
    @
    James City County Recreation Center

    Rev up your heart rate with High Intensity Interval Training which will improve your stamina, torch calories and leave you feeling exhilarated. **Recreation Center is closed Nov. 14-20 and Nov. 24 due to maintenance and Thanksgiving.

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  2. Cardio

    November 5, 2022, 9:30 AM - 10:20 AM
    @
    James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance, and leave you with a feeling of good health. **Recreation Center is closed Nov. 14-20 and Nov. 24 due to maintenance and Thanksgiving.

    More Details

Group Fitness Class Schedule

  1. Cycling

    November 5, 2022, 8:00 AM - 8:50 AM
    @
    James City County Recreation Center

    More Details

  2. Zumba

    November 5, 2022, 9:00 AM - 9:50 AM
    @

    James City County Recreation Center

    More Details

  3. Align & Flow Yoga

    November 5, 2022, 11:00 AM - 11:50 AM
    @

    James City County Recreation Center

    More Details

Park Event and Tournament Planning

  1. Metal Detecting at Jamestown Beach Event Park

    November 5, 2022, 10:00 AM - 2:00 PM
    @
    Jamestown Beach Event Park

    More Details
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