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Aquatics

  1. H2O HIIT FIT

    November 26, 2022, 8:30 AM - 9:20 AM
    @
    James City County Recreation Center

    Rev up your heart rate with High Intensity Interval Training which will improve your stamina, torch calories and leave you feeling exhilarated. **Recreation Center is closed Nov. 14-20 and Nov. 24 due to maintenance and Thanksgiving.

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  2. Cardio

    November 26, 2022, 9:30 AM - 10:20 AM
    @
    James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance, and leave you with a feeling of good health. **Recreation Center is closed Nov. 14-20 and Nov. 24 due to maintenance and Thanksgiving.

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Group Fitness Class Schedule

  1. Cycling

    November 26, 2022, 8:00 AM - 8:50 AM
    @
    James City County Recreation Center

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  2. Zumba

    November 26, 2022, 9:00 AM - 9:50 AM
    @

    James City County Recreation Center

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  3. Align & Flow Yoga

    November 26, 2022, 11:00 AM - 11:50 AM
    @

    James City County Recreation Center

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Park Event and Tournament Planning

  1. After Ate 8K/4K

    November 26, 2022, 8:00 AM - 12:00 PM
    @
    James City County Marina

    Run/walk event

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