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October

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2021

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  1. Calendar Overlay Aquatics (3)
  2. Calendar Overlay Colonial Community Corrections (1)
  3. Calendar Overlay Group Fitness Class Schedule (8)

Aquatics

  1. Cardio

    October 18, 2021, 8:10 AM - 9:00 AM
    @
    James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

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  2. Cardio

    October 18, 2021, 9:10 AM - 10:00 AM
    @
    James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

    More Details

  3. Mix It Up

    October 18, 2021, 10:10 AM - 11:00 AM
    @
    James City County Recreation Center

    The “complete” water fitness workout! High energy, low impact class combining cardio/core, dance, strength and stretching, YOGA/PILATES that moves to the music. Aqua workout that benefits body and mind.

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Colonial Community Corrections

  1. Williamsburg-James City County Public Libraries Computer Training (ONLINE)

    June 4, 2021 - December 31, 2021
    @
    James City County Library

    Improve your computer skills, from basic to advanced, Williamsburg-James City County Libraries have put computer training resources online for your convenience!

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Group Fitness Class Schedule

  1. Barre

    October 18, 2021, 9:00 AM - 9:45 AM
    @
    James City County Recreation Center

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  2. Cycling

    October 18, 2021, 9:00 AM - 9:50 AM
    @
    James City County Recreation Center

    More Details

  3. Yoga

    October 18, 2021, 9:00 AM - 9:50 AM
    @
    James City County Recreation Center

    More Details

  4. Stretch & Sculpt

    October 18, 2021, 10:00 AM - 10:50 AM
    @
    James City County Recreation Center

    More Details

  5. Zumba Gold

    October 18, 2021, 11:00 AM - 11:45 AM
    @

    James City County Recreation Center

    More Details

  6. SilverSneakers Classic

    October 18, 2021, 12:00 PM - 12:45 PM
    @

    James City County Recreation Center

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  7. TRX Fit

    October 18, 2021, 5:00 PM - 5:50 PM
    @

    James City County Recreation Center

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  8. Zumba

    October 18, 2021, 6:50 PM - 7:30 PM
    @

    James City County Recreation Center

    More Details
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