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Aquatics

  1. Multi-Level Water Exercise

    July 9, 2020, 8:45 AM - 9:35 AM @ Chickahominy Riverfront Park

    A variety of stretching, toning and cardio exercises designed so everyone can work to their ability and improve Activities of Daily Living. Progressions and alternatives are offered. Try different moves and keep your body toned and burn calories while having fun. Includes targets exercises for hips, shoulders, knees and core.

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  2. SilverSneakers Splash

    July 9, 2020, 10:00 AM - 10:50 AM @ Chickahominy Riverfront Park

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

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Community Development

  1. Policy Committee Meeting - CANCELED

    July 9, 2020, 4:00 PM - 5:00 PM @ James City County Government Center

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Group Fitness Class Schedule

  1. Zumba

    July 9, 2020, 9:30 AM - 10:15 AM @ James City County Recreation Center

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  2. SilverSneakers Yoga

    July 9, 2020, 12:00 PM - 12:45 PM @ James City County Recreation Center

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  3. Balanced Body Pilates

    July 9, 2020, 4:30 PM - 5:15 PM @ James City County Recreation Center

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Public Meetings

  1. Policy Committee Meeting - CANCELED

    July 9, 2020, 4:00 PM - 5:00 PM @ James City County Government Center

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