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Aquatics

  1. Cardio

    July 15, 2020, 8:45 AM - 9:35 AM @ Chickahominy Riverfront Park

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

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Community Development

  1. Community Participation Team Meeting

    July 15, 2020, 4:00 PM - 6:00 PM @ Virtual Meeting

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Group Fitness Class Schedule

  1. InMotion/Low Impact

    July 15, 2020, 6:30 AM - 7:20 AM @ James City County Recreation Center

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  2. Vinyasa Yoga

    July 15, 2020, 8:00 AM - 8:50 AM @ James City County Recreation Center

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  3. Yoga

    July 15, 2020, 8:00 AM - 8:50 AM @ James City County Recreation Center

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  4. Cardio Interval

    July 15, 2020, 9:00 AM - 9:50 AM @ James City County Recreation Center

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  5. Cardio Interval

    July 15, 2020, 9:00 AM - 9:45 AM @ James City County Recreation Center

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  6. Cycling

    July 15, 2020, 9:00 AM - 9:50 AM @ James City County Recreation Center

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  7. Stretch & Sculpt

    July 15, 2020, 10:00 AM - 10:45 AM @ James City County Recreation Center

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  8. SilverSneakers BOOM Move It

    July 15, 2020, 12:00 PM - 12:45 PM @ James City County Recreation Center

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  9. Zumba

    July 15, 2020, 6:00 PM - 6:45 PM @ James City County Recreation Center

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  10. Zumba

    July 15, 2020, 6:00 PM - 6:45 PM @ James City County Recreation Center

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