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  1. Calendar Overlay Aquatics (3)
  2. Calendar Overlay Chickahominy Riverfront Park (1)
  3. Calendar Overlay Group Fitness Class Schedule (4)
  4. Calendar Overlay Parks & Recreation (2)

Aquatics

  1. Cardio

    September 28, 2019, 8:30 AM - 9:20 AM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

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  2. H2O HIIT FIT

    September 28, 2019, 9:30 AM - 10:20 AM @ James City County Recreation Center

    Rev up your heart rate with High Intensity Interval Training which will improve your stamina, torch calories and leave you feeling exhilarated.

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  3. Aqua Zumba

    September 28, 2019, 10:30 AM - 11:20 AM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories, and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class, come splash in to a lower-impact version of the fun new workout craze. Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise. No swimming ability is required.

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Chickahominy Riverfront Park

  1. Fishing Tournament

    September 28, 2019, 6:00 AM - 4:00 PM @ Chickahominy Riverfront Park

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Group Fitness Class Schedule

  1. Cycle60

    September 28, 2019, 9:00 AM - 10:00 AM @ James City County Recreation Center

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  2. Zumba

    September 28, 2019, 9:00 AM - 10:00 AM @ James City County Recreation Center

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  3. Fusion Fitness

    September 28, 2019, 10:00 AM - 10:50 AM @ James City County Recreation Center

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  4. Align & Flow Yoga

    September 28, 2019, 11:00 AM - 11:50 AM @ James City County Recreation Center

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Parks & Recreation

  1. James Riverfest

    September 28, 2019, 10:00 AM - 2:00 PM @ Jamestown Beach Event Park

    Join us for free, fun and hands-on educational activities for the whole family! Presented in partnership with the James River Association, James Riverfest is a family environmental festival promoting protection of and recreation on the James River.

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  2. Black Settlement Presentation & Book Signing

    September 28, 2019, 11:00 AM - 4:00 PM @ Freedom Park

    Colonel Lafayette Jones Jr., a descendant of those who lived on the Free Black at Freedom Park, presents an oral history passed down through the years by his ancestors covering what life was like at the site during the 18th century, more than 60 years before the Emancipation Proclamation.

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