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February 24, 2018, 8:30 AM - 9:20 AM @ James City County Recreation Center
This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.
February 24, 2018, 9:30 AM - 10:20 AM @ James City County Recreation Center
Rev up your heart rate with High Intensity Interval Training which will improve your stamina, torch calories and leave you feeling exhilarated.
February 24, 2018, 10:30 AM - 11:20 AM @ James City County Recreation Center
If you're looking to increase your heart rate, endurance, tone and strengthen, then this class is for your. This class will combine cardio, weights and resistance to you a full body workout.
February 24, 2018, 9:00 AM - 12:00 PM @ James City County Recreation Center
Discover your parks and facilities, learn about various classes and programs
offered throughout the year and be one of the first to register for the upcoming
summer camps! Informational booths, interactive demonstrations and hands-on
activities are just a few great features of this event. We’ll keep your children
engaged while you gather information about summer camp opportunities, sports, outdoor, aquatic programs, special events, parks and facilities, REC Connect, inclusion/therapeutic program and activities offered through our affiliate organizations. Raffles and discounts for camps, classes and facilities given on day of event!
February 24, 2018, 9:00 AM - 10:00 PM @ James City County Recreation Center
February 24, 2018, 9:00 AM - 9:50 AM @ James City County Recreation Center
February 24, 2018, 10:00 AM - 10:50 AM @ James City County Recreation Center
February 24, 2018, 11:00 AM - 11:50 AM @ James City County Recreation Center
February 23, 2018, 3:00 PM - February 25, 2018, 8:00 PM @ Warhill Sports Complex/Wanner Stadium/HMS/BES/JCC Rec Center/MES
February 24, 2018, 8:00 AM - 9:00 PM @ Blayton ES/Hornsby MS/Lafayette HS/Jamestown HS/Warhill HS/Toano MS