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December 8, 2018, 8:30 AM - 9:20 AM @ James City County Recreation Center
This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.
December 8, 2018, 9:30 AM - 10:20 AM @ James City County Recreation Center
Rev up your heart rate with High Intensity Interval Training which will improve your stamina, torch calories and leave you feeling exhilarated.
December 8, 2018, 10:30 AM - 11:20 AM @ James City County Recreation Center
Do you love to move to the music? want to move to the beat in the pool for a spirited exercise that leaves you smiling ear-to-ear? Aqua Zumba is the class for you! Zumba is a fun, energetic class that fuses Latin rhythms and easy to follow moves. Now, Aqua Zumba adds all the benefits of aquatic exercise to a variety of dance workouts. Aqua Zumba embraces the rhythms and movements of a variety of upbeat musical styles for fun and energizing workouts. Anyone can join Aqua Zumba. No dance background necessary-just the willingness to move and have fun. Routines feature dynamic rhythms and easy-to-learn steps that'll get you moving right away. In minutes you'll be moving to the beat and having a blast!
December 8, 2018, 9:00 AM - 10:00 AM @ James City County Recreation Center
December 8, 2018, 9:00 AM - 9:50 AM @ James City County Recreation Center
December 8, 2018, 10:00 AM - 10:50 AM @ James City County Recreation Center
December 8, 2018, 11:00 AM - 11:50 AM @ James City County Recreation Center
December 8, 2018, 9:00 AM - 11:00 AM @ James City County Recreation Center
You and your family are invited to attend our annual Breakfast with Santa! Enjoy a pancake breakfast buffet and a morning of holly-day cheer with Santa and Mrs. Claus. Photo opportunities available. Children must be accompanied by an adult. Please register everyone who is attending to ensure their seat; registration required by Dec. 1. Max 100 people.
December 8, 2018, 9:00 AM - 11:30 AM @ Law Enforcement Center
JCCPD is offering free firearm safety classes to the public. Each one-session class will cover basic safety, handling, storage and basic laws related to carrying a concealed handgun in the Commonwealth of Virginia. The class does NOT include hands-on training and personal firearms should be left at home in a secure location. This course meets the requirement for the “Documentation of Proof of Handgun Competency” as part of the VA Concealed Handgun Permit application process, and a certificate of attendance will be provided to attendees. Online registration is required. Contact Master Officer Alan McDowell with any questions.