Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Jump To:

  1. Calendar Overlay Aquatics (5)
  2. Calendar Overlay Group Fitness Class Schedule (12)
  3. Calendar Overlay Special Events (1)

Aquatics

  1. Aqua Fit Cardio

    December 26, 2018, 8:00 AM - 8:50 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed.

    More Details
  2. Arthritis Foundation Aquatics Program

    December 26, 2018, 9:00 AM - 9:50 AM @ James City County Recreation Center

    Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise.

    More Details
  3. JOYnts in Motion

    December 26, 2018, 10:00 AM - 10:50 AM @ James City County Recreation Center

    Put JOY back in movement with flex, stretch and range of motion exercises. Stand Fit for better posture, balance, breathing and strength. Standing fit. Helps us Breathe Better. When we breathe better we stimulate our metabolism and are also able to burn calories faster. Uses More Calories. Standing up straight will burn more calories a day. Not only because you are building muscle but because you are using more energy. Builds Strength. Standing up straight on a regular basis builds muscle & strength, specifically core muscles which are your abdomen and back. Sheds 10 Pounds Instantly. When we slouch we look heavier than we really are. Good posture forces us to pull everything up and in and we look thinner. Suitable for all fitness levels.

    More Details
  4. Cardio

    December 26, 2018, 11:00 AM - 11:50 AM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

    More Details
  5. Aqua Boot Camp

    December 26, 2018, 12:00 PM - 12:50 PM @ James City County Recreation Center

    If you're looking to increase your heart rate, endurance, tone and strengthen, then this class is for your. This class will combine cardio, weights and resistance to you a full body workout.

    More Details

Group Fitness Class Schedule

  1. InMotion/Low Impact

    December 26, 2018, 6:30 AM - 7:20 AM @ James City County Recreation Center

    More Details
  2. Yoga

    December 26, 2018, 8:00 AM - 8:50 AM @ James City County Recreation Center

    More Details
  3. Cardio Interval

    December 26, 2018, 9:00 AM - 9:50 AM @ James City County Recreation Center

    More Details
  4. Cycling

    December 26, 2018, 9:00 AM - 9:50 AM @ James City County Recreation Center

    More Details
  5. Stretch & Sculpt

    December 26, 2018, 10:00 AM - 10:50 AM @ James City County Recreation Center

    More Details
  6. SilverSneakers BOOM Move It

    December 26, 2018, 11:30 AM - 12:20 PM @ James City County Recreation Center

    More Details
  7. Barre

    December 26, 2018, 1:30 PM - 2:20 PM @ James City County Recreation Center

    More Details
  8. Restore & Flow Yoga

    December 26, 2018, 4:00 PM - 4:50 PM @ James City County Recreation Center

    More Details
  9. SilverSneakers Classic

    December 26, 2018, 5:30 PM - 6:20 PM @ Abram Frink Jr. Community Center

    More Details
  10. Zumba

    December 26, 2018, 6:00 PM - 6:50 PM @ James City County Recreation Center

    More Details
  11. Cycle & Core

    December 26, 2018, 7:00 PM - 7:50 PM @ James City County Recreation Center

    More Details
  12. Yoga Stretch

    December 26, 2018, 7:00 PM - 7:50 PM @ James City County Recreation Center

    More Details

Special Events

  1. SilverSneakers Yoga

    December 26, 2018, 12:30 PM - 1:20 PM @ James City County Recreation Center

    More Details