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Aquatics

  1. Cross/Walk H20

    December 25, 2018, 9:00 AM - 9:50 AM @ James City County Recreation Center

    If you are looking to add variety to your aqua fitness exercises this shallow water, low-moderate impact class offers elements of both WALK & TONE and X-FIT #H2O. Whether you’re a beginner or an experienced exerciser looking to take your fitness to the next level; Cross/Walk H2O targets your core, arms, legs and glutes will increase flexibility, cardio and strength for total body workout. Suitable for all fitness levels. No swim skills needed. Aqua shoes recommended. Water deck-side.

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Group Fitness Class Schedule

  1. TRX Circuits

    December 25, 2018, 7:00 AM - 7:50 AM @ James City County Recreation Center

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  2. Pilates with Props

    December 25, 2018, 8:00 AM - 8:50 AM @ James City County Recreation Center

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  3. Cycling

    December 25, 2018, 9:00 AM - 9:45 AM @ James City County Recreation Center

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  4. Zumba

    December 25, 2018, 9:00 AM - 9:50 AM @ James City County Recreation Center

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  5. Kettlebell Fusion

    December 25, 2018, 10:00 AM - 10:50 AM @ James City County Recreation Center

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  6. Strength Training

    December 25, 2018, 10:00 AM - 10:50 AM @ James City County Recreation Center

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  7. Chair Fitness

    December 25, 2018, 11:00 AM - 11:45 AM @ James City County Recreation Center

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  8. SilverSneakers BOOM Mind

    December 25, 2018, 12:00 PM - 12:50 PM @ James City County Recreation Center

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  9. SilverSneakers Stability & Balance

    December 25, 2018, 1:00 PM - 1:50 PM @ Abram Frink Jr. Community Center

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  10. Intro to Tai Chi

    December 25, 2018, 2:00 PM - 2:50 PM @ James City County Recreation Center

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  11. Balanced Body Pilates

    December 25, 2018, 4:30 PM - 5:20 PM @ James City County Recreation Center

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  12. TRX Fit

    December 25, 2018, 5:30 PM - 6:20 PM @ James City County Recreation Center

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  13. Zumba

    December 25, 2018, 6:30 PM - 7:20 PM @ Abram Frink Jr. Community Center

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