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Aquatics

  1. Cardio

    November 28, 2020, 9:15 AM - 10:00 AM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

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  2. Cardio

    November 30, 2020, 8:15 AM - 9:00 AM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

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  3. Cardio

    November 30, 2020, 9:15 AM - 10:00 AM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

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Community Development

  1. Community Participation Team Meeting

    November 30, 2020, 4:00 PM - 6:00 PM

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Group Fitness Class Schedule

  1. Zumba

    November 28, 2020, 9:00 AM - 9:45 AM @ James City County Recreation Center

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  2. Align & Flow

    November 28, 2020, 11:00 AM - 11:45 AM @ James City County Recreation Center

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  3. Yoga

    November 29, 2020, 4:00 PM - 4:45 PM @ James City County Recreation Center

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  4. Yoga

    November 30, 2020, 8:00 AM - 8:45 AM @ James City County Recreation Center

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  5. SilverSneakers Classic

    November 30, 2020, 12:00 PM - 12:45 PM @ James City County Recreation Center

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  6. Yin Yoga

    November 30, 2020, 3:00 PM - 3:45 PM @ James City County Recreation Center

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  7. Zumba

    November 30, 2020, 6:00 PM - 6:45 PM @ James City County Recreation Center

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Public Meetings

  1. Community Participation Team Meeting

    November 30, 2020, 4:00 PM - 6:00 PM

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