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Date:
October 10, 2022
Time:
10:10 AM - 11:00 AM
Location:
James City County Recreation Center
Address:
5301 Longhill Road
Williamsburg, VA 23188
Contact:
757-259-4185
Cost:
Wristbands or a combo pass are needed to participate in Aquatic Fitness classes.
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Water Walking

Monday, October 10, 2022

Let’s take gravity out of walking and work on those lower body joints. All ranges of motion will be worked as well as strengthening those muscles that help us work daily.
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