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Event Details

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Date:
July 21, 2022
Time:
8:10 AM - 9:00 AM
Location:
James City County Recreation Center
Address:
5301 Longhill Road
Williamsburg, VA 23188
Contact:
757-259-4185
Cost:
Wristbands or a combo pass are needed to participate in Aquatic Fitness classes.
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Multi-Level Water Exercise

Thursday, July 21, 2022

Focus on light cardio, low intensity exercise patterns, and core – abdominals, lower back, hips, glutes, and legs. Suitable for all fitness levels. No swim skills needed.
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