October 15, 2021
James City County Recreation Center
5301 Longhill Road
Williamsburg, VA 23188
Wristbands or a combo pass are needed to participate in Aquatic Fitness classes.
Stride and Stretch
Friday, October 15, 2021
Cross train to benefit flexibility, range of motion, muscle strength, endurance, balance, posture and breathe control. Suitable for all ages and fitness levels. No swim skills needed. Participants work at their own comfort-skill level.