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Event Details

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Date:
October 15, 2021
Time:
10:10 AM - 11:00 AM
Location:
James City County Recreation Center
Address:
5301 Longhill Road
Williamsburg, VA 23188
Contact:
757-259-4185
Cost:
Wristbands or a combo pass are needed to participate in Aquatic Fitness classes.
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Stride and Stretch

Friday, October 15, 2021

Cross train to benefit flexibility, range of motion, muscle strength, endurance, balance, posture and breathe control. Suitable for all ages and fitness levels. No swim skills needed. Participants work at their own comfort-skill level.

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