Swimming & Water Fitness

James City County offers a variety of swimming and water fitness classes for ages 5 months to adults. More than 150 classes are available monthly. Free swim evaluations are also held monthly to help you determine which swim level is appropriate for your child. Please see our activity brochure for a complete list of classes. Classes are held at the James City County Recreation Center.

As a precaution related to Coronavirus Disease (COVID-19), James City County facilities are closed to the public, currently though March 29. With this closure of the James City County Recreation Center and Abram Frink Jr. Community Center, all classes and activities within these facilities are canceled during this period. Passes to both centers are also frozen during this closure. For more information about the closure call the Center at 757-259-4200. Between the hours of 8 a.m.-5 p.m. Monday-Friday.

March 2020

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  1. Mon Mar. 30 •

    Aqua Fit Cardio Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio e...
  2. Mon Mar. 30 •

    Arthritis Aquatics Program Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and imp...
  3. Mon Mar. 30 •

    MX IT UP The “complete” water fitness workout! High energy, low impact class combining cardio/core, dance, s...
  4. Mon Mar. 30 •

    SilverSneakers Splash A fun, shallow-water exercise class that uses a signature splash-board to increase movement and inte...
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