Aquatics

Swimming & Water Fitness


James City County offers a variety of swimming and water fitness classes for ages 5 months to adults. More than 150 classes are available monthly. Free swim evaluations are also held monthly to help you determine which swim level is appropriate for your child. Please see our activity brochure for a complete list of classes. Classes are held at the James City County Recreation Center.

February 2020

Su M Tu W Th F Sa
26 27 28 29 30 31 1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
  1. Mon Feb. 17 •

    Arthritis Aquatics Program Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and imp...
  2. Mon Feb. 17 •

    MX IT UP The “complete” water fitness workout! High energy, low impact class combining cardio/core, dance, st...
  3. Mon Feb. 17 •

    SilverSneakers Splash A fun, shallow-water exercise class that uses a signature splash-board to increase movement and inte...
  4. Mon Feb. 17 •

    H.I.I.T. If you’re looking to increase your heart rate, endurance, tone and strengthen, then this class is fo...
View All