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Aquatics

  1. Aqua Fit Cardio

    July 4, 2018, 8:00 AM - 8:50 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed.

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  2. Arthritis Foundation Aquatic Program (A.F.A.P.)

    July 4, 2018, 9:00 AM - 9:50 AM @ James City County Recreation Center

    Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise.

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Group Fitness Class Schedule

  1. In Motion/Low Impact

    July 4, 2018, 6:30 AM - 7:20 AM @ James City County Recreation Center

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  2. Vinyasa Yoga

    July 4, 2018, 8:00 AM - 8:50 AM @ James City County Recreation Center

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  3. Cardio Interval

    July 4, 2018, 9:00 AM - 9:50 AM @ James City County Recreation Center

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  4. Sunrise Cycling

    July 4, 2018, 9:00 AM - 9:50 AM @ James City County Recreation Center

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  5. Stretch & Sculpt

    July 4, 2018, 10:00 AM - 10:50 AM @ James City County Recreation Center

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  6. Silver Sneakers BOOM Move It

    July 4, 2018, 11:30 AM - 12:10 PM @ James City County Recreation Center

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  7. SilverSneakers Yoga

    July 4, 2018, 12:15 PM - 1:00 PM @ James City County Recreation Center

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  8. Yoga Breath, Back, Balance

    July 4, 2018, 4:00 PM - 4:50 PM @ James City County Recreation Center

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  9. Beginner Boxing

    July 4, 2018, 5:00 PM - 5:50 PM @ James City County Recreation Center

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  10. SilverSneakers Classic

    July 4, 2018, 5:30 PM - 6:20 PM @ Abram Frink Jr. Community Center

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  11. Zumba

    July 4, 2018, 6:00 PM - 6:50 PM @ James City County Recreation Center

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  12. Cycle & Core

    July 4, 2018, 7:00 PM - 7:50 PM @ James City County Recreation Center

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Parks & Recreation

  1. Student Art Show and Exhibit

    June 22, 2018, 10:00 AM - July 13, 2018, 9:00 PM @ Williamsburg Library

    Anne Kushnick’s oil painting and pastel students will display their talents in this annual exhibit. View many unique pieces with some available for purchase.

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