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  1. Calendar Overlay Aquatics (7)
  2. Calendar Overlay General Calendar (1)
  3. Calendar Overlay Group Fitness Class Schedule (12)
  4. Calendar Overlay Public Meetings (1)

Aquatics

  1. Aqua Fit Cardio

    February 8, 2018, 8:00 AM - 8:50 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed. Aqua shoes and water deck-side recommended.

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  2. Deep Water

    February 8, 2018, 8:00 AM - 8:50 AM @ James City County Recreation Center

    Using a suspension belt takes the stress off the joints. This workout combines cardio, toning and stretching.

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  3. Walk and Tone

    February 8, 2018, 9:00 AM - 9:50 AM @ James City County Recreation Center

    Water walking is an easy, effective, low-impact exercise that can provide an excellent aquatic fitness workout. Water walking patterns provide multi directional force and resistance of water so you're toning, strengthening and building muscle as you water walk. Join the group and "Walk & Tone" your body without stress to muscles and joints. No swim skills needed.

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  4. Aqua Boot Camp

    February 8, 2018, 10:00 AM - 10:50 AM @ James City County Recreation Center

    If you're looking to increase your heart rate, endurance, tone and strengthen, then this class is for your. This class will combine cardio, weights and resistance to you a full body workout.

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  5. SilverSneakers Splash

    February 8, 2018, 11:00 AM - 11:50 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

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  6. Aqua Zumba

    February 8, 2018, 12:00 PM - 12:50 PM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories, and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class, come splash in to a lower-impact version of the fun new workout craze. Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise. No swimming ability is required.

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  7. Aqua Joggers For Runners

    February 8, 2018, 5:30 PM - 6:20 PM @ James City County Recreation Center

    Strengthen, increase your endurance while burning 11.5 calories a minute. This class is for experienced runners and beginners.

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General Calendar

  1. Economic Development Authority Meeting

    February 8, 2018, 8:00 AM - 10:00 AM @ James City County Government Center

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Group Fitness Class Schedule

  1. Good Morning Yoga

    February 8, 2018, 8:00 AM - 8:50 AM @ James City County Recreation Center

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  2. Cycling

    February 8, 2018, 9:00 AM - 9:45 AM @ James City County Recreation Center

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  3. Zumba

    February 8, 2018, 9:00 AM - 9:50 AM @ James City County Recreation Center

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  4. Kettlebell Fusion

    February 8, 2018, 10:00 AM - 10:50 AM @ James City County Recreation Center

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  5. Strength Training

    February 8, 2018, 10:00 AM - 10:50 AM @ James City County Recreation Center

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  6. Arthritis Foundation

    February 8, 2018, 11:15 AM - 12:00 PM @ James City County Recreation Center

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  7. SilverSneakers Circuit

    February 8, 2018, 12:15 PM - 12:55 PM @ James City County Recreation Center

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  8. SilverSneakers BOOM Mind

    February 8, 2018, 1:00 PM - 1:50 PM @ James City County Recreation Center

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  9. Ageless Yoga

    February 8, 2018, 2:00 PM - 2:50 PM @ James City County Recreation Center

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  10. Balanced Body Pilates

    February 8, 2018, 4:30 PM - 5:20 PM @ James City County Recreation Center

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  11. Kids Yoga

    February 8, 2018, 4:30 PM - 5:00 PM @ James City County Recreation Center

    Designed for kids aged 4-7 years.

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  12. Kids Yoga

    February 8, 2018, 5:00 PM - 5:45 PM @ James City County Recreation Center

    Designed for kids aged 8-12 years.

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Public Meetings

  1. Economic Development Authority Meeting

    February 8, 2018, 8:00 AM - 10:00 AM @ James City County Government Center

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