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  1. Calendar Overlay Aquatics (5)
  2. Calendar Overlay General Calendar (1)
  3. Calendar Overlay Group Fitness Class Schedule (14)
  4. Calendar Overlay Public Meetings (1)

Aquatics

  1. Aqua Fit Cardio

    February 5, 2018, 8:00 AM - 8:50 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed. Aqua shoes and water deck-side recommended.

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  2. Arthritis Foundation Aquatics Program

    February 5, 2018, 9:00 AM - 9:50 AM @ James City County Recreation Center

    Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise.

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  3. Walk and Tone

    February 5, 2018, 10:00 AM - 10:50 AM @ James City County Recreation Center

    Water walking is an easy, effective, low-impact exercise that can provide an excellent aquatic fitness workout. Water walking patterns provide multi directional force and resistance of water so you're toning, strengthening and building muscle as you water walk. Join the group and "Walk & Tone" your body without stress to muscles and joints. No swim skills needed.

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  4. SilverSneakers Splash

    February 5, 2018, 11:00 AM - 11:50 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

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  5. Cardio

    February 5, 2018, 5:30 PM - 6:20 PM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

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General Calendar

  1. Social Services Advisory Board Meeting

    February 5, 2018, 3:30 PM @ Human Services Center

    The Social Services Advisory Board serves in an advisory capacity in all matters pertaining to social welfare of the people of James City County; makes recommendations on policy matters; and monitors the formulation and implementation of programs.

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Group Fitness Class Schedule

  1. Turbo Kick

    February 5, 2018, 7:00 AM - 7:50 AM @ James City County Recreation Center

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  2. Low Impact

    February 5, 2018, 8:00 AM - 8:50 AM @ James City County Recreation Center

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  3. Cardio Kickboxing

    February 5, 2018, 9:00 AM - 9:50 AM @ James City County Recreation Center

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  4. Cycling

    February 5, 2018, 9:00 AM - 10:00 AM @ James City County Recreation Center

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  5. Gentle Yoga

    February 5, 2018, 10:00 AM - 10:45 AM @ James City County Recreation Center

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  6. Stretch & Sculpt

    February 5, 2018, 10:00 AM - 10:50 AM @ James City County Recreation Center

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  7. SilverSneakers Classic

    February 5, 2018, 11:30 AM - 12:10 PM @ James City County Recreation Center

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  8. SilverSneakers Circuit

    February 5, 2018, 12:15 PM - 12:55 PM @ James City County Recreation Center

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  9. SilverSneakers Yoga

    February 5, 2018, 1:00 PM - 1:50 PM @ James City County Recreation Center

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  10. Yin Yoga

    February 5, 2018, 4:00 PM - 4:50 PM @ James City County Recreation Center

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  11. Rowing/Spin Circuit

    February 5, 2018, 4:30 PM - 5:20 PM @ James City County Recreation Center

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  12. SilverSneakers Classic

    February 5, 2018, 5:30 PM - 6:20 PM @ Abram Frink Jr. Community Center

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  13. Zumba

    February 5, 2018, 5:30 PM - 6:20 PM @ James City County Recreation Center

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  14. Cycle & Core

    February 5, 2018, 7:00 PM - 7:50 PM @ James City County Recreation Center

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Public Meetings

  1. Social Services Advisory Board Meeting

    February 5, 2018, 3:30 PM @ Human Services Center

    The Social Services Advisory Board serves in an advisory capacity in all matters pertaining to social welfare of the people of James City County; makes recommendations on policy matters; and monitors the formulation and implementation of programs.

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