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February 10, 2018, 8:30 AM - 9:20 AM @ James City County Recreation Center
This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.
February 10, 2018, 9:30 AM - 10:20 AM @ James City County Recreation Center
Rev up your heart rate with High Intensity Interval Training which will improve your stamina, torch calories and leave you feeling exhilarated.
February 10, 2018, 10:30 AM - 11:20 AM @ James City County Recreation Center
If you're looking to increase your heart rate, endurance, tone and strengthen, then this class is for your. This class will combine cardio, weights and resistance to you a full body workout.
February 10, 2018, 8:00 AM - 12:00 PM @ Warhill High School
Virginia Peninsulas Public Service Authority (VPPSA) provides environmentally safe disposal of computers, household cleaners, pesticides, fluorescent lights and other potentially hazardous materials. Available to residents of Williamsburg and James City County five times annually.
February 10, 2018, 3:00 PM - 4:00 PM @ Freedom Park
Join Col. Lafayette Jones Jr., a descendant of those that lived on the Free Black Settlement at Freedom Park, for a presentation and book signing. You’ll experience 18th century life more than 60 years before the Emancipation Proclamation.
February 10, 2018, 9:00 AM - 10:00 PM @ James City County Recreation Center
February 10, 2018, 9:00 AM - 9:50 AM @ James City County Recreation Center
February 10, 2018, 10:00 AM - 10:50 AM @ James City County Recreation Center
February 10, 2018, 11:00 AM - 11:50 AM @ James City County Recreation Center