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  1. Calendar Overlay Aquatics (3)
  2. Calendar Overlay Colonial Community Corrections (1)
  3. Calendar Overlay General Calendar (1)
  4. Calendar Overlay Group Fitness Class Schedule (4)
  5. Calendar Overlay Parks & Recreation (1)
  6. Calendar Overlay Special Events (1)

Aquatics

  1. Cardio

    January 20, 2018, 8:30 AM - 9:20 AM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

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  2. H2O HIIT Fit

    January 20, 2018, 9:30 AM - 10:20 AM @ James City County Recreation Center

    Rev up your heart rate with High Intensity Interval Training which will improve your stamina, torch calories and leave you feeling exhilarated.

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  3. Aqua Boot Camp

    January 20, 2018, 10:30 AM - 11:20 AM @ James City County Recreation Center

    If you're looking to increase your heart rate, endurance, tone and strengthen, then this class is for your. This class will combine cardio, weights and resistance to you a full body workout.

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Colonial Community Corrections

  1. Advanced Internet Search Training (JCC)

    January 20, 2018, 10:30 AM - 12:00 PM @ James City County Library

    Advanced Internet Training - Take the next step in your navigating the internet in this class. Sign up now at 757-259-4050.

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General Calendar

  1. Fitness Open House: Lean in 2018

    January 20, 2018, 9:00 AM - 11:00 AM @ James City County Recreation Center

    Now is the time! It’s a New Year, time to start new healthy habits! Land and aquatic instructors will be available to discuss their classes, formats and typical modifications with you in a personal setting. Participate in mini classes throughout the morning. Sentara nurses will be available to administer health screenings. Raffle prizes and more! No registration required.

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Group Fitness Class Schedule

  1. Cycle60

    January 20, 2018, 9:00 AM - 10:00 PM @ James City County Recreation Center

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  2. Zumba

    January 20, 2018, 9:00 AM - 9:50 AM @ James City County Recreation Center

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  3. Fusion Fitness

    January 20, 2018, 10:00 AM - 10:50 AM @ James City County Recreation Center

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  4. Yoga for Hips & Abs

    January 20, 2018, 11:00 AM - 11:50 AM @ James City County Recreation Center

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Parks & Recreation

  1. Fitness Open House

    January 20, 2018, 9:00 AM - 11:00 AM @ James City County Recreation Center

    Now is the time! It’s a New Year, time to start new healthy habits! Land and aquatic instructors will be available to discuss their classes, formats and typical modifications with you in a personal setting. Participate in mini classes throughout the morning. Sentara nurses will be available to administer health screenings. Raffle prizes and more! No registration required.

    More Details

Special Events

  1. Fitness Open House: Lean in 2018

    January 20, 2018, 9:00 AM - 11:00 AM @ James City County Recreation Center

    Now is the time! It’s a New Year, time to start new healthy habits! Land and aquatic instructors will be available to discuss their classes, formats and typical modifications with you in a personal setting. Participate in mini classes throughout the morning. Sentara nurses will be available to administer health screenings. Raffle prizes and more! No registration required.

    More Details