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  1. Calendar Overlay Aquatics (7)
  2. Calendar Overlay Board of Supervisors Special Appearances (1)
  3. Calendar Overlay General Calendar (1)
  4. Calendar Overlay Group Fitness Class Schedule (12)
  5. Calendar Overlay Important Tax Dates (1)
  6. Calendar Overlay Police (1)

Aquatics

  1. Aqua Fit Cardio

    April 5, 2017, 8:00 AM - 9:00 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed. Aqua shoes and water deck side recommended.

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  2. A.F.A.P.

    April 5, 2017, 9:00 AM - 10:00 AM @ James City County Recreation Center

    Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise.

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  3. JOYnts in Motion

    April 5, 2017, 10:00 AM - 11:00 AM @ James City County Recreation Center

    Put JOY back in movement with flex, stretch, and range of motion exercises. Stand Fit for better posture, balance, breathing and strength. Standing fit. Helps us Breathe Better. When we breathe better we stimulate our metabolism and are also able to burn calories faster. Uses More Calories. Standing up straight will burn more calories a day. Not only because you are building muscle but because you are using more energy. Builds Strength. Standing up straight on a regular basis builds muscle & strength, specifically core muscles which are your abdomen and back. Sheds 10 Pounds Instantly. When we slouch we look heavier than we really are. Good posture forces us to pull everything up and in and we look thinner. Suitable for all fitness levels.

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  4. SilverSneakers Splash

    April 5, 2017, 11:00 AM - 12:00 PM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

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  5. Aqua "Boot Camp"

    April 5, 2017, 12:00 PM - 1:00 PM @ James City County Recreation Center

    If you are looking to increase your heart rate, endurance, tone and strengthen then this class is for you. This class will combine cardio, weights and resistance to give you a full body workout.

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  6. Stretch & Tone

    April 5, 2017, 5:30 PM - 6:30 PM @ James City County Recreation Center

    Incorporating weights and resistance into a full body workout that helps tone certain muscle groups and leaves you feeling strong.

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  7. Aqua Fit

    April 5, 2017, 6:30 PM - 7:30 PM @ James City County Recreation Center

    This class is a cardiovascular workout with strengthening of the core and toning.

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Board of Supervisors Special Appearances

  1. WMBG Radio Spotlight - Mr. McGlennon

    April 5, 2017, 5:00 PM - 5:30 PM @ WMBG Radio Station

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General Calendar

  1. Coloring With a Cop

    April 5, 2017, 11:00 AM - 12:00 PM @ Barnes & Noble

    Bring your kids to Barnes & Noble to spend some quality time coloring and chatting with local police officers.

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Group Fitness Class Schedule

  1. Vinyasa Yoga

    April 5, 2017, 8:00 AM - 9:00 AM @ James City County Recreation Center

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  2. Cardio Interval

    April 5, 2017, 9:00 AM - 10:00 AM @ James City County Recreation Center

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  3. Power Cycle

    April 5, 2017, 9:30 AM - 10:15 AM @ James City County Recreation Center

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  4. Stretch & Sculpt

    April 5, 2017, 10:00 AM - 11:00 AM @ James City County Recreation Center

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  5. SilverSneakers Cardio

    April 5, 2017, 11:30 AM - 12:30 PM @ James City County Recreation Center

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  6. SilverSneakers Yoga

    April 5, 2017, 12:15 PM - 1:00 PM @ James City County Recreation Center

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  7. SilverSneakers Stability & Balance

    April 5, 2017, 1:15 PM - 2:00 PM @ James City County Recreation Center

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  8. InMotion/Low Impact

    April 5, 2017, 4:00 PM - 5:00 PM @ James City County Recreation Center

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  9. Rowing/Spin Circuit

    April 5, 2017, 4:30 PM - 5:30 PM @ James City County Recreation Center

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  10. Turbo Kick

    April 5, 2017, 5:00 PM - 6:00 PM @ James City County Recreation Center

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  11. Zumba

    April 5, 2017, 6:00 PM - 7:00 PM @ James City County Recreation Center

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  12. Cycle & Core

    April 5, 2017, 7:00 PM - 8:00 PM @ James City County Recreation Center

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Important Tax Dates

  1. Postmark deadline to pay BPOL tax

    April 5, 2017, 8:00 AM - 5:00 PM

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Police

  1. Coloring With a Cop

    April 5, 2017, 11:00 AM - 12:00 PM @ Barnes & Noble

    Bring your kids to Barnes & Noble to spend some quality time coloring and chatting with local police officers.

    More Details