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  1. Calendar Overlay Aquatics (8)
  2. Calendar Overlay General Calendar (1)
  3. Calendar Overlay Group Fitness Class Schedule (11)
  4. Calendar Overlay Police (1)
  5. Calendar Overlay Public Meetings (1)

Aquatics

  1. SilverSneakers Splash

    April 18, 2017, 7:10 AM - 8:00 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

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  2. SilverSneakers Splash

    April 18, 2017, 8:00 AM - 9:00 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

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  3. H20 Fitness X3

    April 18, 2017, 9:00 AM - 10:00 AM @ James City County Recreation Center

    Experience a diverse class that includes segments of Fit N' Fun, JOYnts in Motion and Aqua Dance exercises. No matter what your fitness goals are there is something for everyone in this class. Change up your regular routine and join H20 Fitness X3 a class designed to promote a feeling of physical fitness and well being, suitable for all fitness levels. No swim skills necessary.

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  4. H2O Interval Fitness

    April 18, 2017, 10:00 AM - 11:00 AM @ James City County Recreation Center

    Alternating various movements will have you exercising all muscle groups to Benefit you at each interval. Class begins with a warm-up followed by a series of timed exercise sequences. Each sequence is broken into intervals and followed by a period of rest. A combination of movements and strength exercise intervals will keep you coming back for more. No swim skills needed. Aqua shoes recommended.

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  5. "No Sweat" Gentle Aqua

    April 18, 2017, 11:00 AM - 12:00 PM @ James City County Recreation Center

    Get fit with no impact to your joints. This class blends low impact cardio exercise with resistance training, equipment such as hand bells, floats boards and noodles may be used. This class gives new meaning to a refreshing aquatic workout. Enjoy cardio-conditioning and body-toning with “NO SWEAT” Gentle Aqua. No swim skills needed. Aqua shoes recommended.

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  6. Aqua Fit

    April 18, 2017, 12:00 PM - 1:00 PM @ James City County Recreation Center

    This class is a cardiovascular workout with strengthening of the core and toning.

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  7. Cardio

    April 18, 2017, 5:30 PM - 6:30 PM @ James City County Recreation Center

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  8. Fin & Spin

    April 18, 2017, 6:30 PM - 7:30 PM @ James City County Recreation Center

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General Calendar

  1. Board of Supervisors Budget Work Session

    April 18, 2017, 4:00 PM @ James City County Government Center

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Group Fitness Class Schedule

  1. TRX Body Blast

    April 18, 2017, 6:30 AM - 7:30 AM @ James City County Recreation Center

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  2. Pilates with Props

    April 18, 2017, 8:00 AM - 9:00 AM @ James City County Recreation Center

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  3. Barre

    April 18, 2017, 9:00 AM - 10:00 AM @ James City County Recreation Center

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  4. Cycling

    April 18, 2017, 9:00 AM - 9:45 AM @ James City County Recreation Center

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  5. Fit Mama - Stroller Fit

    April 18, 2017, 9:30 AM - 10:30 AM @ James City County Recreation Center

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  6. Strength Training

    April 18, 2017, 10:00 AM - 11:00 AM @ James City County Recreation Center

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  7. Arthritis Foundation Class

    April 18, 2017, 11:15 AM - 12:15 PM @ James City County Recreation Center

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  8. Pilates with Props

    April 18, 2017, 12:15 PM - 1:15 PM @ James City Country Recreation Center

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  9. Pilates

    April 18, 2017, 4:30 PM - 5:30 PM @ James City County Recreation Center

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  10. Strength Training

    April 18, 2017, 5:30 PM - 6:30 PM @ James City County Recreation Center

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  11. MixxedFit

    April 18, 2017, 6:30 PM - 7:30 PM @ James City Country Recreation Center

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Police

  1. Cookies with a Cop

    April 18, 2017, 5:00 PM - 7:00 PM @ Chick-fil-A

    Join local police officers for Cookies with a Cop! This event is held in order to bring children and police officers together in a fun and informal environment to build trust and make friends. Each child will receive a free cookie!

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Public Meetings

  1. Board of Supervisors Budget Work Session

    April 18, 2017, 4:00 PM @ James City County Government Center

    The meetings are broadcast live on JCC TV in James City County and in the City of Williamsburg and are available for viewing on demand: http://www.jamescitycountyva.gov/215/On-Demand.

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