Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Jump To:

  1. Calendar Overlay Aquatics (6)
  2. Calendar Overlay Colonial Community Corrections (1)
  3. Calendar Overlay Group Fitness Class Schedule (10)

Aquatics

  1. Aqua Fit Cardio

    April 14, 2017, 8:00 AM - 9:00 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed. Aqua shoes and water deck side recommended.

    More Details
  2. SilverSneakers Splash

    April 14, 2017, 8:30 AM - 9:30 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details
  3. A.F.A.P.

    April 14, 2017, 9:00 AM - 10:00 AM @ James City County Recreation Center

    Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise.

    More Details
  4. Fit N' Fun

    April 14, 2017, 10:00 AM - 11:00 AM @ James City County Recreation Center

    Suitable for all ages. Children 8+ to adults. This shallow water class focuses on improving circulation, strength, range of motion, and flexibility through low impact exercise. No swim skills needed. Aqua shoes recommended and water deck-side. Parents and children welcome!

    More Details
  5. JOYnts in Motion

    April 14, 2017, 11:00 AM - 12:00 PM @ James City County Recreation Center

    Put JOY back in movement with flex, stretch, and range of motion exercises. Stand Fit for better posture, balance, breathing and strength. Standing fit. Helps us Breathe Better. When we breathe better we stimulate our metabolism and are also able to burn calories faster. Uses More Calories. Standing up straight will burn more calories a day. Not only because you are building muscle but because you are using more energy. Builds Strength. Standing up straight on a regular basis builds muscle & strength, specifically core muscles which are your abdomen and back. Sheds 10 Pounds Instantly. When we slouch we look heavier than we really are. Good posture forces us to pull everything up and in and we look thinner. Suitable for all fitness levels.

    More Details
  6. Aqua "Boot Camp"

    April 14, 2017, 12:00 PM - 1:00 PM @ James City County Recreation Center

    If you are looking to increase your heart rate, endurance, tone and strengthen then this class is for you. This class will combine cardio, weights and resistance to give you a full body workout.

    More Details

Colonial Community Corrections

  1. Basic Microsoft Excel (Pq)

    April 14, 2017, 10:00 AM - 12:00 PM @ Poquoson Public Library

    Using Excel 2010, learn how worksheets and workbooks are organized. Then students will format, update, and modify a worksheet. Mouse and keyboarding skills required. Call 757-868-3060 to register.

    More Details

Group Fitness Class Schedule

  1. InMotion/Low Impact

    April 14, 2017, 7:00 AM - 8:00 AM @ James City County Recreation Center

    More Details
  2. Core Fit

    April 14, 2017, 8:00 AM - 8:30 AM @ James City County Recreation Center

    More Details
  3. Cardio Hip Hop

    April 14, 2017, 9:00 AM - 10:00 AM @ James City County Recreation Center

    More Details
  4. Indoor Cycling

    April 14, 2017, 9:00 AM - 10:00 AM @ James City County Recreation Center

    More Details
  5. Gentle Yoga

    April 14, 2017, 10:00 AM - 11:00 AM @ James City County Recreation Center

    More Details
  6. SilverSneakers Cardio

    April 14, 2017, 11:30 AM - 12:30 PM @ James City County Recreation Center

    More Details
  7. SilverSneakers Classic

    April 14, 2017, 12:15 PM - 1:15 PM @ James City County Recreation Center

    More Details
  8. SilverSneakers Stability & Balance

    April 14, 2017, 1:15 PM - 2:00 PM @ James City County Recreation Center

    More Details
  9. Barre

    April 14, 2017, 2:15 PM - 3:00 PM @ James City County Recreation Center

    More Details
  10. Restorative Yoga

    April 14, 2017, 5:00 PM - 6:15 PM @ James City County Recreation Center

    More Details