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  1. Calendar Overlay Aquatics (4)
  2. Calendar Overlay General Calendar (1)
  3. Calendar Overlay Park Event and Tournament Planning (1)
  4. Calendar Overlay Parks & Recreation (1)
  5. Calendar Overlay Special Events (1)

Aquatics

  1. Aqua Fit Cardio

    November 3, 2017, 8:00 AM - 8:50 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed. Aqua shoes and water deck-side recommended.

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  2. Arthritis Foundation Aquatics Program

    November 3, 2017, 9:00 AM - 9:50 AM @ James City County Recreation Center

    Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise.

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  3. JOYnts in Motion

    November 3, 2017, 11:00 AM - 11:50 AM @ James City County Recreation Center

    Put JOY back in movement with flex, stretch and range of motion exercises. Stand Fit for better posture, balance, breathing and strength. Standing Fit, helps us breathe better. When we breathe better we stimulate our metabolism and are also able to burn calories faster. Standing up straight will burn more calories a day. Not only because you are building muscle but because your using more energy. Builds Strength. Standing up straight on a regular basis builds muscle & strength, specifically core muscles which are your abdomen and back. When we slouch we look heavier than we really are. Good posture forces us to pull everything up and in and we look thinner. Suitable for all fitness levels.

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  4. Aqua Boot Camp

    November 3, 2017, 12:00 PM - 12:50 PM @ James City County Recreation Center

    If you're looking to increase your heart rate, endurance, tone and strengthen, then this class is for your. This class will combine cardio, weights and resistance to you a full body workout.

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General Calendar

  1. Live Well Expo 2017

    November 3, 2017, 8:30 AM - 11:30 AM @ James City County Recreation Center

    Pamper your mind, body and spirit while taking advantage of FREE preventive health screenings during this annual event! Learn about the services for adults ages 55+ that are available in the community and get your vaccinations as well as vision, hearing, cholesterol and blood pressure screenings. Also take advantage of information provided about nutrition, home health care, pharmacies, leisure services, recreational activities and MORE!

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Park Event and Tournament Planning

  1. CCL Generation Adidas

    November 3, 2017, 8:00 AM - 8:00 PM @ Warhill Sports Complex

    Soccer tournament

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Parks & Recreation

  1. Live Well Expo 2017

    November 3, 2017, 8:30 AM - 11:30 AM @ James City County Recreation Center

    Pamper your mind, body and spirit while taking advantage of FREE preventive health screenings during this annual event! Learn about the services for adults ages 55+ that are available in the community and get your vaccinations as well as vision, hearing, cholesterol and blood pressure screenings. Also take advantage of information provided about nutrition, home health care, pharmacies, leisure services, recreational activities and MORE!

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Special Events

  1. Live Well Expo 2017

    November 3, 2017, 8:30 AM - 11:30 AM @ James City County Recreation Center

    Pamper your mind, body and spirit while taking advantage of FREE preventive health screenings during this annual event! Learn about the services for adults ages 55+ that are available in the community and get your vaccinations as well as vision, hearing, cholesterol and blood pressure screenings. Also take advantage of information provided about nutrition, home health care, pharmacies, leisure services, recreational activities and MORE!

    More Details