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  1. Calendar Overlay Adult Services (4)
  2. Calendar Overlay Colonial Community Corrections (1)
  3. Calendar Overlay Group Fitness Class Schedule (29)
  4. Calendar Overlay Park Event and Tournament Planning (1)
  5. Calendar Overlay Parks & Recreation (1)
  6. Calendar Overlay Water Fitness Class Schedule (12)

Adult Services

  1. Family Movie Mondays

    July 31, 2017, 11:00 AM - 1:00 PM @ Williamsburg Library

    This week's movie is The Secret Life of Pets. Bring your own snacks and lawn chair!

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  2. Neighborhood Movie Night

    July 31, 2017, 11:00 AM - 1:00 PM @ Abram Frink Jr. Community Center

    Bring a lawn chair and your favorite snack to eat while watching “Finding Dory” under the stars.

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  3. Family Movie Mondays

    July 31, 2017, 6:30 PM - 8:30 PM @ Williamsburg Library

    This week's movie is The Secret Life of Pets. Bring your own snacks and lawn chair!

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  4. Beginner's Irish Music Session

    July 31, 2017, 7:00 PM - 9:00 PM @ William & Mary Bookstore

    Bring your instrument if you are musically inclined, or listen to the tunes!

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Colonial Community Corrections

  1. A New Beginning "Hope For Returning Citizens" (Hampton)

    July 28, 2017, 10:00 AM - 12:00 PM @ Virginia Workforce Center-Peninsula Worklink

    A New Beginning “Hope for Returning Citizens” 208: This workshop has been specifically developed for ex-offenders. Street-tested tips on how to clean-up a criminal record; where to find hidden jobs; how to avoid the top 5 common application mistakes and how to go on every interview knowing exactly what to say. Space is limited to the first 24 to register.

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Group Fitness Class Schedule

  1. InMotion/Low Impact

    July 28, 2017, 7:00 AM - 8:00 AM @ James City County Recreation Center

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  2. Cycling

    July 28, 2017, 7:15 AM - 8:00 AM @ James City County Recreation Center

    Get ready! This 45 minute class is as challenging as you make it. With jumps, climbs and sprints you will sweat and have a blast! All fitness levels welcome! Limit 11 per class.

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  3. Core Fit

    July 28, 2017, 8:00 AM - 8:30 AM @ James City County Recreation Center

    Strengthen your core in this 30 minute class! Work the abs, back, hips and glutes including stabilization and functional movements.

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  4. Cardio Hip Hop

    July 28, 2017, 9:00 AM - 10:00 AM @ James City County Recreation Center

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  5. Gentle Yoga

    July 28, 2017, 10:00 AM - 11:00 AM @ James City County Recreation Center

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  6. SilverSneakers Cardio

    July 28, 2017, 11:30 AM - 12:30 PM @ James City County Recreation Center

    Get Up & Go with an aerobics class for you - safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement and upper body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.

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  7. SilverSneakers Classic

    July 28, 2017, 12:15 PM - 1:15 PM @ James City County Recreation Center

    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles and a ball are offered for resistance, and a chair is used for seated and/or standing support.

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  8. SilverSneakers Stability & Balance

    July 28, 2017, 1:15 PM - 2:15 PM @ James City County Recreation Center

    Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants.

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  9. Barre

    July 28, 2017, 2:00 PM - 3:00 PM @ James City County Recreation Center

    Want to sculpt an amazing body without high impact exercises? A unique blend of elements from ballet, Pilates, yoga and functional training. Incorporating isometric movements, interval training and stretching to tone the waistline while producing the long lean muscles of a dancer. Barre is a highly effective yet safe way to sculpt the entire body. Appropriate for any age, gender or fitness level. Come burn and tone!

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  10. Restorative Yoga

    July 28, 2017, 5:00 PM - 6:15 PM @ James City County Recreation Center

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  11. Cycling

    July 29, 2017, 9:00 AM - 10:00 AM @ James City County Recreation Center

    ??? to ????? Get ready! This 60 minute class is as challenging as you make it. With jumps, climbs and sprints you will sweat and have a blast! All fitness levels welcome! Limit 11 per class.

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  12. Zumba

    July 29, 2017, 9:00 AM - 10:00 AM @ James City County Recreation Center

    Ditch the workout & join the party! Dancing is a fun and effective cardio workout with sculpting exercises designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

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  13. Fusion Fitness

    July 29, 2017, 10:00 AM - 11:00 AM @ James City County Recreation Center

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  14. Yoga for Hips & Abs

    July 29, 2017, 11:00 AM - 12:00 PM @ James City County Recreation Center

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  15. Cycling

    July 31, 2017, 6:30 AM - 7:30 AM @ James City County Recreation Center

    Get ready! This 45 minute class is as challenging as you make it. With jumps, climbs and sprints you will sweat and have a blast! All fitness levels welcome! Limit 11 per class.

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  16. Low Impact

    July 31, 2017, 8:00 AM - 9:00 AM @ James City County Recreation Center

    ?? to ??? A varied cardio workout that includes strength training, core and flexibility segments. Low impact for your body, but definitely not low intensity.

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  17. Cardio Kickboxing

    July 31, 2017, 9:00 AM - 10:00 AM @ James City County Recreation Center

    Kick ??? to ???? Punch and kick your way to the latest fitness trend! Cardiobox is an energizing workout that implements moves from boxing and kickboxing. All fitness levels welcome.

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  18. Cycling

    July 31, 2017, 9:00 AM - 10:00 AM @ James City County Recreation Center

    ??? to ????? Get ready! This 60 minute class is as challenging as you make it. With jumps, climbs and sprints you will sweat and have a blast! All fitness levels welcome! Limit 11 per class.

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  19. Kettlebell Skills (Beginner Class)

    July 31, 2017, 9:00 AM - 10:00 AM @ James City County Recreation Center

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  20. Gentle Yoga

    July 31, 2017, 10:00 AM - 10:45 AM @ James City County Recreation Center

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  21. Stretch & Sculpt

    July 31, 2017, 10:00 AM - 11:00 AM @ James City County Recreation Center

    This workout uses specific movements to improve posture, flexibility and strength. This class is a great way to tone your body with the benefits of a non-impact workout.

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  22. SilverSneakers Classic

    July 31, 2017, 11:30 AM - 12:30 PM @ James City County Recreation Center

    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    More Details
  23. SilverSneakers Circuit

    July 31, 2017, 12:15 PM - 1:15 PM @ James City County Recreation Center

    Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and an SS ball alternates with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.

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  24. SilverSneakers Yoga

    July 31, 2017, 1:00 PM - 2:00 PM @ James City County Recreation Center

    YogaStretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

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  25. Yin and Yang Yoga

    July 31, 2017, 4:00 PM - 5:00 PM @ James City County Recreation Center

    Combination of longer-held Yin poses with flowing Yoga poses with the breath as your guide. This all-levels class will feature standing poses and include forward and back bending, twists, balances, core work and restorative postures for a varied workout. Come experience this ancient practice in a whole new way. Previous yoga experience is helpful but not required.

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  26. Rowing/Spin Circuit

    July 31, 2017, 4:30 PM - 5:30 PM @ James City County Recreation Center

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  27. SilverSneakers Classic

    July 31, 2017, 5:30 PM - 6:30 PM @ Abram Frink Jr. Community Center

    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    More Details
  28. Zumba

    July 31, 2017, 5:30 PM - 6:30 PM @ James City County Recreation Center

    Ditch the workout & join the party! Dancing is a fun and effective cardio workout with sculpting exercises designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

    More Details
  29. Cycle & Core

    July 31, 2017, 7:00 PM - 8:00 PM @ James City County Recreation Center

    Two in one! Challenge your cardio with spin sets and dismount the bike for mat work to challenge your core. Limit 11 per class.

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Park Event and Tournament Planning

  1. Virginia Crusaders Football Game

    July 29, 2017, 6:00 PM - 11:00 PM @ Sanford B. Wanner Stadium

    Semi-pro football game

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Parks & Recreation

  1. Neighborhood Movie Night

    July 29, 2017, 8:30 PM @ Abram Frink Jr. Community Center

    Enjoy a great movie under the stars, Finding Dory (PG). Bring lawn chairs, blankets and your favorite snack. Children 12 and younger must be accompanied by an adult. Movie subject to change.

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Water Fitness Class Schedule

  1. Aqua Fit Cardio

    July 28, 2017, 8:00 AM - 9:00 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed. Aqua shoes and water deck side recommended.

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  2. Arthritis Foundation Aquatic Program (AFAP)

    July 28, 2017, 9:00 AM - 10:00 AM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories, and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the originaArthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise. Zumba class come splash in to a lower -impact version of the fun new workout craze. No swimming ability is required.

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  3. Walk & Tone

    July 28, 2017, 10:00 AM - 11:00 AM @ James City County Recreation Center

    Water walking is an easy, effective, low-impact exercise that can provide an excellent aquatic fitness workout. Water walking patterns provide multi directional force and resistance of water so you’re toning, strengthening and building muscle as you water walk. Join the group and “Walk & Tone” your body without stress to muscles and joints. No swim skills needed.

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  4. JOYnts in Motion

    July 28, 2017, 11:00 AM - 12:00 PM @ James City County Recreation Center

    "Put JOY back in movement with flex, stretch, and range of motion exercises. Stand Fit for better posture, balance, breathing and strength. Standing fit. Helps us Breathe Better. When we breathe better we stimulate our metabolism and are also able to burn calories faster. Uses More Calories. Standing up straight will burn more calories a day. Not only because you are building muscle but because you are using more energy. Builds Strength. Standing up straight on a regular basis builds muscle & strength, specifically core muscles which are your abdomen and back. Sheds 10 Pounds Instantly. When we slouch we look heavier than we really are. Good posture forces us to pull everything up and in and we look thinner. Suitable for all fitness levels.

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  5. Boot Camp

    July 28, 2017, 12:00 PM - 1:00 PM @ James City County Recreation Center

    If you are looking to increase your heart rate, endurance, tone and strengthen then this class is for you. This class will combine cardio, weights and resistance to give you a full body workout.

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  6. H20 HIIT Fit

    July 29, 2017, 9:30 AM - 10:30 AM @ James City County Recreation Center

    Rev up your heart rate with High Intensity Interval Training which will improve your stamina, torch calories, and leave you feeling exhilarated.

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  7. Boot Camp

    July 29, 2017, 10:30 AM - 11:30 AM @ James City County Recreation Center

    If you are looking to increase your heart rate, endurance, tone and strengthen then this class is for you. This class will combine cardio, weights and resistance to give you a full body workout.

    More Details
  8. Aqua Fit Cardio

    July 31, 2017, 8:00 AM - 9:00 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed. Aqua shoes and water deck side recommended.

    More Details
  9. Arthritis Foundation Aquatic Program (AFAP)

    July 31, 2017, 9:00 AM - 10:00 AM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories, and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the originaArthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise. Zumba class come splash in to a lower -impact version of the fun new workout craze. No swimming ability is required.

    More Details
  10. Walk & Tone

    July 31, 2017, 10:00 AM - 11:00 AM @ James City County Recreation Center

    Water walking is an easy, effective, low-impact exercise that can provide an excellent aquatic fitness workout. Water walking patterns provide multi directional force and resistance of water so you’re toning, strengthening and building muscle as you water walk. Join the group and “Walk & Tone” your body without stress to muscles and joints. No swim skills needed.

    More Details
  11. SilverSneakers Splash

    July 31, 2017, 11:00 AM - 12:00 PM @ James City County Recreation Center

    Water walking is an easy, effective, low-impact exercise that can provide an excellent aquatic fitness workout. Water walking patterns provide multi directional force and resistance of water so you’re toning, strengthening and building muscle as you water walk. Join the group and “Walk & Tone” your body without stress to muscles and joints. No swim skills needed.

    More Details
  12. Cardio

    July 31, 2017, 5:00 PM - 6:00 PM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed. Aqua shoes and water deck side recommended.

    More Details