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  1. Calendar Overlay Aquatics (109)
  2. Calendar Overlay Board of Supervisors (1)
  3. Calendar Overlay Board of Supervisors Special Appearances (7)
  4. Calendar Overlay Colonial Community Corrections (1)
  5. Calendar Overlay Community Development (1)
  6. Calendar Overlay Economic Development Authority (1)
  7. Calendar Overlay General Calendar (13)
  8. Calendar Overlay Group Fitness Class Schedule (218)
  9. Calendar Overlay Important Tax Dates (1)
  10. Calendar Overlay Park Event and Tournament Planning (2)
  11. Calendar Overlay Parks & Recreation (1)
  12. Calendar Overlay Police (1)
  13. Calendar Overlay Public Meetings (5)
  14. Calendar Overlay REC Connect (3)
  15. Calendar Overlay Special Events (1)
  16. Calendar Overlay Water Fitness Class Schedule (4)

Aquatics

  1. SilverSneakers® Splash

    December 8, 2016, 7:10 AM - 7:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details
  2. SilverSneakers® Splash

    December 8, 2016, 8:00 AM - 8:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details
  3. Aqua Zumba

    December 8, 2016, 9:00 AM - 9:55 AM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class come splash in to a lower -impact version of the fun new workout craze. No swimming ability is required.

    More Details
  4. Aqua Easy

    December 8, 2016, 11:00 AM - 11:55 AM @ James City County Recreation Center

    Are you looking to get back into exercise, but do not want a workout that is too strenuous? Class consists of low impact cardio workout that works the whole body. Classes are structured so participants are comfortable moving at their own pace with guidance from their instructor. Aqua shoes and water deck side recommended.

    More Details
  5. Aqua Zumba

    December 8, 2016, 12:00 PM - 12:55 PM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories, and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class come splash in to a lower -impact version of the fun new workout craze. No swimming ability is required.

    More Details
  6. Step-Tabata

    December 8, 2016, 5:30 PM - 6:25 PM @ James City County Recreation Center

    With the use of high energy and fast paced timing and adding aerobics steps, get ready to make your steps count!

    More Details
  7. Stretch & Tone

    December 8, 2016, 6:30 PM - 7:25 PM @ James City County Recreation Center

    Incorporating weights and resistance into a full body workout that helps tone certain muscle groups and leaves you feeling strong.

    More Details
  8. Aqua Fit Cardio (8 a.m.)

    December 9, 2016, 8:00 AM - 8:55 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed. Aqua shoes and water deck side recommended.

    More Details
  9. Arthritis Foundation Aquatic Program

    December 9, 2016, 9:00 AM - 9:55 AM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories, and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class, come splash in to a lower-impact version of the fun new workout craze. Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise. No swimming ability is required.

    More Details
  10. Fit N' Fun

    December 9, 2016, 10:00 AM - 10:55 AM @ James City County Recreation Center

    Suitable for all ages. Children 8+ to adults. This shallow water class focuses on improving circulation, strength, range of motion and flexibility through low impact exercise. No swim skills needed. Aqua shoes recommended and water deck-side. Parents and children welcome!

    More Details
  11. SilverSneakers® Splash

    December 10, 2016, 8:00 AM - 8:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details
  12. Fit N' Fun

    December 10, 2016, 10:00 AM - 10:55 AM @ James City County Recreation Center

    Suitable for all ages. Children 8+ to adults. This shallow water class focuses on improving circulation, strength, range of motion and flexibility through low impact exercise. No swim skills needed. Aqua shoes recommended and water deck-side. Parents and children welcome!

    More Details
  13. Aqua Fit Cardio (8 a.m.)

    December 12, 2016, 8:00 AM - 8:55 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed. Aqua shoes and water deck side recommended.

    More Details
  14. Arthritis Foundation Aquatic Program

    December 12, 2016, 9:00 AM - 9:55 AM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories, and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class, come splash in to a lower-impact version of the fun new workout craze. Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise. No swimming ability is required.

    More Details
  15. Fit N' Fun

    December 12, 2016, 10:00 AM - 10:55 AM @ James City County Recreation Center

    Suitable for all ages. Children 8+ to adults. This shallow water class focuses on improving circulation, strength, range of motion and flexibility through low impact exercise. No swim skills needed. Aqua shoes recommended and water deck-side. Parents and children welcome!

    More Details
  16. SilverSneakers® Splash

    December 12, 2016, 11:00 AM - 11:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details
  17. Paddleboard Yoga

    December 12, 2016, 12:30 PM - 1:30 PM @ James City County Recreation Center

    More Details
  18. Cardio Concert

    December 12, 2016, 5:30 PM - 6:25 PM @ James City County Recreation Center

    From Rock n’ Roll to Country to classical and everything in between, this is a workout that will raise heart rates and lift your spirits! A little dancing, stretching and cardio too! (This is NOT a Zumba class)

    More Details
  19. Fin & Spin

    December 12, 2016, 6:30 PM - 7:25 PM @ James City County Recreation Center

    More Details
  20. SilverSneakers® Splash

    December 13, 2016, 7:10 AM - 7:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details
  21. SilverSneakers® Splash

    December 13, 2016, 8:00 AM - 8:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details
  22. Aqua Zumba

    December 13, 2016, 9:00 AM - 9:55 AM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class come splash in to a lower -impact version of the fun new workout craze. No swimming ability is required.

    More Details
  23. Cardio Concert/Tabata

    December 13, 2016, 10:00 AM - 10:55 AM @ James City County Recreation Center

    More Details
  24. Aqua Easy

    December 13, 2016, 11:00 AM - 11:55 AM @ James City County Recreation Center

    Are you looking to get back into exercise, but do not want a workout that is too strenuous? Class consists of low impact cardio workout that works the whole body. Classes are structured so participants are comfortable moving at their own pace with guidance from their instructor. Aqua shoes and water deck side recommended.

    More Details
  25. Cardio Concert

    December 13, 2016, 5:30 PM - 6:25 PM @ James City County Recreation Center

    From Rock n’ Roll to Country to classical and everything in between, this is a workout that will raise heart rates and lift your spirits! A little dancing, stretching and cardio too! (This is NOT a Zumba class)

    More Details
  26. Fin & Spin

    December 13, 2016, 6:30 PM - 7:25 PM @ James City County Recreation Center

    More Details
  27. Aqua Fit Cardio (8 a.m.)

    December 14, 2016, 8:00 AM - 8:55 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed. Aqua shoes and water deck side recommended.

    More Details
  28. Arthritis Foundation Aquatic Program

    December 14, 2016, 9:00 AM - 9:55 AM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories, and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class, come splash in to a lower-impact version of the fun new workout craze. Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise. No swimming ability is required.

    More Details
  29. Fit N' Fun

    December 14, 2016, 10:00 AM - 10:55 AM @ James City County Recreation Center

    Suitable for all ages. Children 8+ to adults. This shallow water class focuses on improving circulation, strength, range of motion and flexibility through low impact exercise. No swim skills needed. Aqua shoes recommended and water deck-side. Parents and children welcome!

    More Details
  30. Tabata

    December 14, 2016, 10:00 AM - 10:55 AM @ James City County Recreation Center

    With the use of high energy and fast paced timing and adding aerobics steps, get ready to make your steps count!

    More Details
  31. SilverSneakers® Splash

    December 14, 2016, 11:00 AM - 11:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details
  32. Stretch & Tone

    December 14, 2016, 5:30 PM - 6:25 PM @ James City County Recreation Center

    More Details
  33. Cardio Concert

    December 14, 2016, 6:30 PM - 7:25 PM @ James City County Recreation Center

    From Rock n’ Roll to Country to classical and everything in between, this is a workout that will raise heart rates and lift your spirits! A little dancing, stretching and cardio too! (This is NOT a Zumba class)

    More Details
  34. SilverSneakers® Splash

    December 15, 2016, 7:10 AM - 7:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details
  35. SilverSneakers® Splash

    December 15, 2016, 8:00 AM - 8:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details
  36. Aqua Zumba

    December 15, 2016, 9:00 AM - 9:55 AM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class come splash in to a lower -impact version of the fun new workout craze. No swimming ability is required.

    More Details
  37. Aqua Easy

    December 15, 2016, 11:00 AM - 11:55 AM @ James City County Recreation Center

    Are you looking to get back into exercise, but do not want a workout that is too strenuous? Class consists of low impact cardio workout that works the whole body. Classes are structured so participants are comfortable moving at their own pace with guidance from their instructor. Aqua shoes and water deck side recommended.

    More Details
  38. Aqua Zumba

    December 15, 2016, 12:00 PM - 12:55 PM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories, and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class come splash in to a lower -impact version of the fun new workout craze. No swimming ability is required.

    More Details
  39. Step-Tabata

    December 15, 2016, 5:30 PM - 6:25 PM @ James City County Recreation Center

    With the use of high energy and fast paced timing and adding aerobics steps, get ready to make your steps count!

    More Details
  40. Stretch & Tone

    December 15, 2016, 6:30 PM - 7:25 PM @ James City County Recreation Center

    Incorporating weights and resistance into a full body workout that helps tone certain muscle groups and leaves you feeling strong.

    More Details
  41. Aqua Fit Cardio (8 a.m.)

    December 16, 2016, 8:00 AM - 8:55 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed. Aqua shoes and water deck side recommended.

    More Details
  42. Arthritis Foundation Aquatic Program

    December 16, 2016, 9:00 AM - 9:55 AM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories, and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class, come splash in to a lower-impact version of the fun new workout craze. Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise. No swimming ability is required.

    More Details
  43. Fit N' Fun

    December 16, 2016, 10:00 AM - 10:55 AM @ James City County Recreation Center

    Suitable for all ages. Children 8+ to adults. This shallow water class focuses on improving circulation, strength, range of motion and flexibility through low impact exercise. No swim skills needed. Aqua shoes recommended and water deck-side. Parents and children welcome!

    More Details
  44. SilverSneakers® Splash

    December 17, 2016, 8:00 AM - 8:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details
  45. Fit N' Fun

    December 17, 2016, 10:00 AM - 10:55 AM @ James City County Recreation Center

    Suitable for all ages. Children 8+ to adults. This shallow water class focuses on improving circulation, strength, range of motion and flexibility through low impact exercise. No swim skills needed. Aqua shoes recommended and water deck-side. Parents and children welcome!

    More Details
  46. Aqua Fit Cardio (8 a.m.)

    December 19, 2016, 8:00 AM - 8:55 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed. Aqua shoes and water deck side recommended.

    More Details
  47. Arthritis Foundation Aquatic Program

    December 19, 2016, 9:00 AM - 9:55 AM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories, and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class, come splash in to a lower-impact version of the fun new workout craze. Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise. No swimming ability is required.

    More Details
  48. Fit N' Fun

    December 19, 2016, 10:00 AM - 10:55 AM @ James City County Recreation Center

    Suitable for all ages. Children 8+ to adults. This shallow water class focuses on improving circulation, strength, range of motion and flexibility through low impact exercise. No swim skills needed. Aqua shoes recommended and water deck-side. Parents and children welcome!

    More Details
  49. SilverSneakers® Splash

    December 19, 2016, 11:00 AM - 11:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details
  50. Paddleboard Yoga

    December 19, 2016, 12:30 PM - 1:30 PM @ James City County Recreation Center

    More Details
  51. Cardio Concert

    December 19, 2016, 5:30 PM - 6:25 PM @ James City County Recreation Center

    From Rock n’ Roll to Country to classical and everything in between, this is a workout that will raise heart rates and lift your spirits! A little dancing, stretching and cardio too! (This is NOT a Zumba class)

    More Details
  52. Fin & Spin

    December 19, 2016, 6:30 PM - 7:25 PM @ James City County Recreation Center

    More Details
  53. SilverSneakers® Splash

    December 20, 2016, 7:10 AM - 7:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details
  54. SilverSneakers® Splash

    December 20, 2016, 8:00 AM - 8:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details
  55. Aqua Zumba

    December 20, 2016, 9:00 AM - 9:55 AM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class come splash in to a lower -impact version of the fun new workout craze. No swimming ability is required.

    More Details
  56. Cardio Concert/Tabata

    December 20, 2016, 10:00 AM - 10:55 AM @ James City County Recreation Center

    More Details
  57. Aqua Easy

    December 20, 2016, 11:00 AM - 11:55 AM @ James City County Recreation Center

    Are you looking to get back into exercise, but do not want a workout that is too strenuous? Class consists of low impact cardio workout that works the whole body. Classes are structured so participants are comfortable moving at their own pace with guidance from their instructor. Aqua shoes and water deck side recommended.

    More Details
  58. Cardio Concert

    December 20, 2016, 5:30 PM - 6:25 PM @ James City County Recreation Center

    From Rock n’ Roll to Country to classical and everything in between, this is a workout that will raise heart rates and lift your spirits! A little dancing, stretching and cardio too! (This is NOT a Zumba class)

    More Details
  59. Fin & Spin

    December 20, 2016, 6:30 PM - 7:25 PM @ James City County Recreation Center

    More Details
  60. Aqua Fit Cardio (8 a.m.)

    December 21, 2016, 8:00 AM - 8:55 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed. Aqua shoes and water deck side recommended.

    More Details
  61. Arthritis Foundation Aquatic Program

    December 21, 2016, 9:00 AM - 9:55 AM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories, and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class, come splash in to a lower-impact version of the fun new workout craze. Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise. No swimming ability is required.

    More Details
  62. Fit N' Fun

    December 21, 2016, 10:00 AM - 10:55 AM @ James City County Recreation Center

    Suitable for all ages. Children 8+ to adults. This shallow water class focuses on improving circulation, strength, range of motion and flexibility through low impact exercise. No swim skills needed. Aqua shoes recommended and water deck-side. Parents and children welcome!

    More Details
  63. Tabata

    December 21, 2016, 10:00 AM - 10:55 AM @ James City County Recreation Center

    With the use of high energy and fast paced timing and adding aerobics steps, get ready to make your steps count!

    More Details
  64. SilverSneakers® Splash

    December 21, 2016, 11:00 AM - 11:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details
  65. Stretch & Tone

    December 21, 2016, 5:30 PM - 6:25 PM @ James City County Recreation Center

    More Details
  66. Cardio Concert

    December 21, 2016, 6:30 PM - 7:25 PM @ James City County Recreation Center

    From Rock n’ Roll to Country to classical and everything in between, this is a workout that will raise heart rates and lift your spirits! A little dancing, stretching and cardio too! (This is NOT a Zumba class)

    More Details
  67. SilverSneakers® Splash

    December 22, 2016, 7:10 AM - 7:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details
  68. SilverSneakers® Splash

    December 22, 2016, 8:00 AM - 8:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details
  69. Aqua Zumba

    December 22, 2016, 9:00 AM - 9:55 AM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class come splash in to a lower -impact version of the fun new workout craze. No swimming ability is required.

    More Details
  70. Aqua Easy

    December 22, 2016, 11:00 AM - 11:55 AM @ James City County Recreation Center

    Are you looking to get back into exercise, but do not want a workout that is too strenuous? Class consists of low impact cardio workout that works the whole body. Classes are structured so participants are comfortable moving at their own pace with guidance from their instructor. Aqua shoes and water deck side recommended.

    More Details
  71. Aqua Zumba

    December 22, 2016, 12:00 PM - 12:55 PM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories, and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class come splash in to a lower -impact version of the fun new workout craze. No swimming ability is required.

    More Details
  72. Step-Tabata

    December 22, 2016, 5:30 PM - 6:25 PM @ James City County Recreation Center

    With the use of high energy and fast paced timing and adding aerobics steps, get ready to make your steps count!

    More Details
  73. Stretch & Tone

    December 22, 2016, 6:30 PM - 7:25 PM @ James City County Recreation Center

    Incorporating weights and resistance into a full body workout that helps tone certain muscle groups and leaves you feeling strong.

    More Details
  74. Aqua Fit Cardio (8 a.m.)

    December 23, 2016, 8:00 AM - 8:55 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed. Aqua shoes and water deck side recommended.

    More Details
  75. Arthritis Foundation Aquatic Program

    December 23, 2016, 9:00 AM - 9:55 AM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories, and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class, come splash in to a lower-impact version of the fun new workout craze. Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise. No swimming ability is required.

    More Details
  76. Fit N' Fun

    December 23, 2016, 10:00 AM - 10:55 AM @ James City County Recreation Center

    Suitable for all ages. Children 8+ to adults. This shallow water class focuses on improving circulation, strength, range of motion and flexibility through low impact exercise. No swim skills needed. Aqua shoes recommended and water deck-side. Parents and children welcome!

    More Details
  77. SilverSneakers® Splash

    December 24, 2016, 8:00 AM - 8:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

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  78. Fit N' Fun

    December 24, 2016, 10:00 AM - 10:55 AM @ James City County Recreation Center

    Suitable for all ages. Children 8+ to adults. This shallow water class focuses on improving circulation, strength, range of motion and flexibility through low impact exercise. No swim skills needed. Aqua shoes recommended and water deck-side. Parents and children welcome!

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  79. Aqua Fit Cardio (8 a.m.)

    December 26, 2016, 8:00 AM - 8:55 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed. Aqua shoes and water deck side recommended.

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  80. Arthritis Foundation Aquatic Program

    December 26, 2016, 9:00 AM - 9:55 AM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories, and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class, come splash in to a lower-impact version of the fun new workout craze. Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise. No swimming ability is required.

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  81. Fit N' Fun

    December 26, 2016, 10:00 AM - 10:55 AM @ James City County Recreation Center

    Suitable for all ages. Children 8+ to adults. This shallow water class focuses on improving circulation, strength, range of motion and flexibility through low impact exercise. No swim skills needed. Aqua shoes recommended and water deck-side. Parents and children welcome!

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  82. SilverSneakers® Splash

    December 26, 2016, 11:00 AM - 11:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

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  83. Paddleboard Yoga

    December 26, 2016, 12:30 PM - 1:30 PM @ James City County Recreation Center

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  84. Cardio Concert

    December 26, 2016, 5:30 PM - 6:25 PM @ James City County Recreation Center

    From Rock n’ Roll to Country to classical and everything in between, this is a workout that will raise heart rates and lift your spirits! A little dancing, stretching and cardio too! (This is NOT a Zumba class)

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  85. Fin & Spin

    December 26, 2016, 6:30 PM - 7:25 PM @ James City County Recreation Center

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  86. SilverSneakers® Splash

    December 27, 2016, 7:10 AM - 7:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

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  87. SilverSneakers® Splash

    December 27, 2016, 8:00 AM - 8:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

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  88. Aqua Zumba

    December 27, 2016, 9:00 AM - 9:55 AM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class come splash in to a lower -impact version of the fun new workout craze. No swimming ability is required.

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  89. Cardio Concert/Tabata

    December 27, 2016, 10:00 AM - 10:55 AM @ James City County Recreation Center

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  90. Aqua Easy

    December 27, 2016, 11:00 AM - 11:55 AM @ James City County Recreation Center

    Are you looking to get back into exercise, but do not want a workout that is too strenuous? Class consists of low impact cardio workout that works the whole body. Classes are structured so participants are comfortable moving at their own pace with guidance from their instructor. Aqua shoes and water deck side recommended.

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  91. Cardio Concert

    December 27, 2016, 5:30 PM - 6:25 PM @ James City County Recreation Center

    From Rock n’ Roll to Country to classical and everything in between, this is a workout that will raise heart rates and lift your spirits! A little dancing, stretching and cardio too! (This is NOT a Zumba class)

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  92. Fin & Spin

    December 27, 2016, 6:30 PM - 7:25 PM @ James City County Recreation Center

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  93. Aqua Fit Cardio (8 a.m.)

    December 28, 2016, 8:00 AM - 8:55 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed. Aqua shoes and water deck side recommended.

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  94. Arthritis Foundation Aquatic Program

    December 28, 2016, 9:00 AM - 9:55 AM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories, and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class, come splash in to a lower-impact version of the fun new workout craze. Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise. No swimming ability is required.

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  95. Fit N' Fun

    December 28, 2016, 10:00 AM - 10:55 AM @ James City County Recreation Center

    Suitable for all ages. Children 8+ to adults. This shallow water class focuses on improving circulation, strength, range of motion and flexibility through low impact exercise. No swim skills needed. Aqua shoes recommended and water deck-side. Parents and children welcome!

    More Details
  96. Tabata

    December 28, 2016, 10:00 AM - 10:55 AM @ James City County Recreation Center

    With the use of high energy and fast paced timing and adding aerobics steps, get ready to make your steps count!

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  97. SilverSneakers® Splash

    December 28, 2016, 11:00 AM - 11:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

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  98. Stretch & Tone

    December 28, 2016, 5:30 PM - 6:25 PM @ James City County Recreation Center

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  99. Cardio Concert

    December 28, 2016, 6:30 PM - 7:25 PM @ James City County Recreation Center

    From Rock n’ Roll to Country to classical and everything in between, this is a workout that will raise heart rates and lift your spirits! A little dancing, stretching and cardio too! (This is NOT a Zumba class)

    More Details
  100. SilverSneakers® Splash

    December 29, 2016, 7:10 AM - 7:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details
  101. SilverSneakers® Splash

    December 29, 2016, 8:00 AM - 8:55 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details
  102. Aqua Zumba

    December 29, 2016, 9:00 AM - 9:55 AM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class come splash in to a lower -impact version of the fun new workout craze. No swimming ability is required.

    More Details
  103. Aqua Easy

    December 29, 2016, 11:00 AM - 11:55 AM @ James City County Recreation Center

    Are you looking to get back into exercise, but do not want a workout that is too strenuous? Class consists of low impact cardio workout that works the whole body. Classes are structured so participants are comfortable moving at their own pace with guidance from their instructor. Aqua shoes and water deck side recommended.

    More Details
  104. Aqua Zumba

    December 29, 2016, 12:00 PM - 12:55 PM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories, and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class come splash in to a lower -impact version of the fun new workout craze. No swimming ability is required.

    More Details
  105. Step-Tabata

    December 29, 2016, 5:30 PM - 6:25 PM @ James City County Recreation Center

    With the use of high energy and fast paced timing and adding aerobics steps, get ready to make your steps count!

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  106. Stretch & Tone

    December 29, 2016, 6:30 PM - 7:25 PM @ James City County Recreation Center

    Incorporating weights and resistance into a full body workout that helps tone certain muscle groups and leaves you feeling strong.

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  107. Aqua Fit Cardio (8 a.m.)

    December 30, 2016, 8:00 AM - 8:55 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed. Aqua shoes and water deck side recommended.

    More Details
  108. Arthritis Foundation Aquatic Program

    December 30, 2016, 9:00 AM - 9:55 AM @ James City County Recreation Center

    Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories, and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class, come splash in to a lower-impact version of the fun new workout craze. Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise. No swimming ability is required.

    More Details
  109. Fit N' Fun

    December 30, 2016, 10:00 AM - 10:55 AM @ James City County Recreation Center

    Suitable for all ages. Children 8+ to adults. This shallow water class focuses on improving circulation, strength, range of motion and flexibility through low impact exercise. No swim skills needed. Aqua shoes recommended and water deck-side. Parents and children welcome!

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Board of Supervisors

  1. Board of Supervisors Regular Meeting

    December 13, 2016, 6:30 PM - 9:30 PM @ James City County Government Center

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Board of Supervisors Special Appearances

  1. Ms. Larson - EDA Meeting

    December 8, 2016, 8:00 AM - 10:00 AM @ James City County Government Center

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  2. Mr. Onizuk - WMBG Radio Spotlight

    December 14, 2016, 5:00 PM - 6:00 PM @ WMBG Radio Station

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  3. Mr. Hipple - HRPDC/HRTPO/HRTAC Meetings

    December 15, 2016, 9:30 AM - 12:30 PM @ Regional Building

    Hampton Roads Planning District Commission (HRPDC) Hampton Roads Transportation Planning Organization (HRTPO) Hampton Roads Transportation Accountability Commission (HRTAC)

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  4. Mr. McGlennon - Virginia Penisula Regional Jail Authority

    December 21, 2016, 8:30 AM - 10:00 AM @ Virginia Peninsula Regional Jail

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  5. Ms. Larson - WMBG Radio Spotlight

    December 21, 2016, 5:00 PM - 6:00 PM @ WMBG Radio Station

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  6. Ms. Sadler - Peninsula Council for Workforce Development

    December 22, 2016, 8:00 AM - 9:30 AM @ Peninsula Council Workforce Development

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  7. Ms. Sadler - WMBG Radio Spotlight

    December 28, 2016, 5:00 PM - 6:00 PM @ WMBG Radio Station

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Colonial Community Corrections

  1. A New Beginning-Hope for Re-Entring Citizens (Hpt)

    December 23, 2016, 10:00 AM - 12:00 PM @ Peninsula Worklink

    This workshop has been specifically developed for our citizens who are returning from jail or prison. They have priority seating before any observers! 23 Max Seating- First come first serve only!! • Street–tested tips on how to clean-up your criminal record; • Where to find hidden jobs; • How to avoid the top five common application mistakes; • Go on every interview knowing exactly what to say. ….

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Community Development

  1. Wetlands Board and Chesapeake Bay Board Meeting

    December 14, 2016, 7:00 PM - 9:00 PM @ James City County Government Center

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Economic Development Authority

  1. Economic Development Authority Meeting

    December 8, 2016, 8:00 AM - 9:00 AM @ James City County Government Center

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General Calendar

  1. Curbside Leaf Collection: Jamestown/South Powhatan District

    December 8, 2016, All Day

    Leaves will only be accepted in clear bags no larger than lawn or leaf-size (40 gallons or less). Bagged leaves must be left curbside by 8 a.m. on the first day of collection in each district. Each street will be collected one time only. Bulky materials such as brush and tree limbs cannot be accepted. For leaf disposal outside of the free drop-off or curbside collection dates, leaves may be self-hauled by using coupons available at the Treasurer’s Office, Satellite Services Office, Freedom Park, the James City County Recreation Center the Abram Frink Jr. Community Center or online. One coupon per four lawn and leaf-sized bags is required. Brush and tree limbs are not included in the free collection and will require coupons.

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  2. Economic Development Authority Meeting

    December 8, 2016, 8:00 AM @ James City County Government Center

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  3. Curbside Leaf Collection: Jamestown/South Powhatan District

    December 9, 2016, All Day

    Leaves will only be accepted in clear bags no larger than lawn or leaf-size (40 gallons or less). Bagged leaves must be left curbside by 8 a.m. on the first day of collection in each district. Each street will be collected one time only. Bulky materials such as brush and tree limbs cannot be accepted. For leaf disposal outside of the free drop-off or curbside collection dates, leaves may be self-hauled by using coupons available at the Treasurer’s Office, Satellite Services Office, Freedom Park, the James City County Recreation Center the Abram Frink Jr. Community Center or online. One coupon per four lawn and leaf-sized bags is required. Brush and tree limbs are not included in the free collection and will require coupons.

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  4. Breakfast With Santa

    December 10, 2016, 9:00 AM - 11:00 AM @ James City County Recreation Center

    You and your family are invited to attend our annual "Breakfast with Santa." Enjoy a pancake breakfast buffet and a morning of "holly-day" cheer with Santa and Mrs. Claus. Photo opportunities available.

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  5. Curbside Leaf Collection: Roberts District

    December 12, 2016, All Day

    Leaves will only be accepted in clear bags no larger than lawn or leaf-size (40 gallons or less). Bagged leaves must be left curbside by 8 a.m. on the first day of collection in each district. Each street will be collected one time only. Bulky materials such as brush and tree limbs cannot be accepted. For leaf disposal outside of the free drop-off or curbside collection dates, leaves may be self-hauled by using coupons available at the Treasurer’s Office, Satellite Services Office, Freedom Park, the James City County Recreation Center the Abram Frink Jr. Community Center or online. One coupon per four lawn and leaf-sized bags is required. Brush and tree limbs are not included in the free collection and will require coupons.

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  6. Curbside Leaf Collection: Roberts District

    December 13, 2016, All Day

    Leaves will only be accepted in clear bags no larger than lawn or leaf-size (40 gallons or less). Bagged leaves must be left curbside by 8 a.m. on the first day of collection in each district. Each street will be collected one time only. Bulky materials such as brush and tree limbs cannot be accepted. For leaf disposal outside of the free drop-off or curbside collection dates, leaves may be self-hauled by using coupons available at the Treasurer’s Office, Satellite Services Office, Freedom Park, the James City County Recreation Center the Abram Frink Jr. Community Center or online. One coupon per four lawn and leaf-sized bags is required. Brush and tree limbs are not included in the free collection and will require coupons.

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  7. Board of Supervisors Regular Meeting

    December 13, 2016, 6:30 PM - 9:30 PM @ James City County Government Center

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  8. Curbside Leaf Collection: Roberts District

    December 14, 2016, All Day

    Leaves will only be accepted in clear bags no larger than lawn or leaf-size (40 gallons or less). Bagged leaves must be left curbside by 8 a.m. on the first day of collection in each district. Each street will be collected one time only. Bulky materials such as brush and tree limbs cannot be accepted. For leaf disposal outside of the free drop-off or curbside collection dates, leaves may be self-hauled by using coupons available at the Treasurer’s Office, Satellite Services Office, Freedom Park, the James City County Recreation Center the Abram Frink Jr. Community Center or online. One coupon per four lawn and leaf-sized bags is required. Brush and tree limbs are not included in the free collection and will require coupons.

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  9. Planning Commission Development Review Committee Meeting

    December 14, 2016, 4:00 PM @ James City County Government Center

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  10. Curbside Leaf Collection: Roberts District

    December 15, 2016, All Day

    Leaves will only be accepted in clear bags no larger than lawn or leaf-size (40 gallons or less). Bagged leaves must be left curbside by 8 a.m. on the first day of collection in each district. Each street will be collected one time only. Bulky materials such as brush and tree limbs cannot be accepted. For leaf disposal outside of the free drop-off or curbside collection dates, leaves may be self-hauled by using coupons available at the Treasurer’s Office, Satellite Services Office, Freedom Park, the James City County Recreation Center the Abram Frink Jr. Community Center or online. One coupon per four lawn and leaf-sized bags is required. Brush and tree limbs are not included in the free collection and will require coupons.

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  11. Planning Commission Policy Committee Meeting

    December 15, 2016, 4:00 PM @ James City County Government Center

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  12. Curbside Leaf Collection: Roberts District

    December 16, 2016, All Day

    Leaves will only be accepted in clear bags no larger than lawn or leaf-size (40 gallons or less). Bagged leaves must be left curbside by 8 a.m. on the first day of collection in each district. Each street will be collected one time only. Bulky materials such as brush and tree limbs cannot be accepted. For leaf disposal outside of the free drop-off or curbside collection dates, leaves may be self-hauled by using coupons available at the Treasurer’s Office, Satellite Services Office, Freedom Park, the James City County Recreation Center the Abram Frink Jr. Community Center or online. One coupon per four lawn and leaf-sized bags is required. Brush and tree limbs are not included in the free collection and will require coupons.

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  13. CLASS FULL - Firearm Safety Course

    December 17, 2016, 9:00 AM - 11:30 AM @ Law Enforcement Center

    The James City County Police Department is offering a free firearm safety class to the residents. Each one session class will cover basic safety, handling, storage and basic laws related to carrying a concealed handgun in the Commonwealth of Virginia. The class does not include hands-on training, and personal firearms should be left at home in a secure location. This course meets the requirement for the “Documentation of Proof of Handgun Competency” as part of the VA Concealed Handgun Permit application process, and a certificate of attendance will be provided to attendees. Pre-registration is required and will done using the link below.

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Group Fitness Class Schedule

  1. PiYo Live!

    December 8, 2016, 7:00 AM - 7:50 AM

    ❤❤ to ❤❤❤❤ No weights. No jumps (unless you want to). Just hardcore results. PiYo is a unique blend of muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga - set to vibrant music. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. This is unlike anything you’ve ever done before. If there is one class that can change your body – THIS IS IT!

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  2. Good Morning! Yoga

    December 8, 2016, 8:00 AM - 8:50 AM

    ❤❤ Start your day with an all-level Hatha yoga class. The class emphasizes alignment, breathing and adapting the poses to the individual. The class is designed to promote strength, flexibility and greater body awareness. You will leave the class feeling energized, yet calm, cool and collected.

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  3. Cycling

    December 8, 2016, 9:00 AM - 9:45 AM @ James City County Recreation Center

    ❤❤❤ to ❤❤❤❤❤ Get ready! This 45 minute class is as challenging as you make it. With jumps, climbs and sprints you will sweat and have a blast! All fitness levels welcome! Limit 11 per class.

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  4. Zumba

    December 8, 2016, 9:00 AM - 9:50 AM

    ❤❤ to ❤❤❤ Ditch the workout and join the party! Dancing is a fun and effective cardio workout with sculpting exercises designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

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  5. Intermediate Kettlebell

    December 8, 2016, 10:00 AM - 10:50 AM

    Progress your kettlebell skills and improve your whole body strength. Classes held in the gymnasium or outdoors. Beginner Kettlebell or permission from instructor required.

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  6. Strength Training

    December 8, 2016, 10:00 AM - 10:50 AM @ James City County Recreation Center

    This class will not only burn calories, but will build your muscle mass and bone density as well! We’ll use various types of equipment such as resist-a-balls, tubing, hand weights, body bars and more. This class is suitable for all fitness levels.

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  7. AFEP I

    December 8, 2016, 11:15 AM - 12:05 PM

    ❤ to ❤❤❤ (Arthritis Foundation Exercise Program) Our land based, low-impact, exercise class is designed for people with arthritis. Our class uses gentle activities to help increase joint flexibility, range of motion, and muscle strength and to improve overall stamina.

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  8. Silver Sneakers Circuit

    December 8, 2016, 12:15 PM - 1:05 PM

    ❤❤ to ❤❤❤ Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and an SS ball alternates with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.

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  9. Pilates

    December 8, 2016, 4:30 PM - 5:20 PM

    ❤❤ This mat-based workout uses specific movements to improve posture, flexibility, strength and body awareness. Pilates integrates body and mind to create a completely balanced form, while focusing on the body’s core areas - abs, glutes, hips and lower back. You’ll work with your body, not against it. This class is a great way to tone your body with the benefits of a non-impact workout.

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  10. Zumba & Toning

    December 8, 2016, 5:30 PM - 6:20 PM

    ❤❤ to ❤❤❤ Amp up your Zumba! Dancing is a fun and effective cardio workout with sculpting exercises using light hand weights designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

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  11. Tabata

    December 8, 2016, 6:30 PM - 7:20 PM

    ❤❤ to ❤❤❤❤ Want to burn!?! This 45 minute, high intensity interval training class will leave you ready to take on your day. Design method: perform one exercise for 20 seconds, then rest for 10 seconds, repeating 8 times.

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  12. Cycle & Core

    December 8, 2016, 7:00 PM - 7:50 PM @ James City County Recreation Center

    Core ❤❤❤ to ❤❤❤❤ Two in one! Challenge your cardio with spin sets and dismount the bike for mat work to challenge your core. Limit 11 per class.

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  13. Low Impact

    December 9, 2016, 7:00 AM - 7:50 AM

    A varied cardio workout that includes strength training, core and flexibility segments. Low impact for your body, but definitely not low intensity.

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  14. Core Fit

    December 9, 2016, 8:15 AM - 8:45 AM

    Strengthen your core in this 30 minute class! Work the abs, back, hips and glutes including stabilization and functional movements. 30 minutes class.

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  15. Indoor Cycling

    December 9, 2016, 9:00 AM - 9:50 AM @ James City County Recreation Center

    Get ready! This 60 minute class is as challenging as you make it. With jumps, climbs and sprints you will sweat and have a blast! All fitness levels welcome! Limit 11 per class.

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  16. Gentle Yoga

    December 9, 2016, 10:00 AM - 10:50 AM

    Start your day with an all-level Hatha yoga class. The class emphasizes alignment, breathing and adapting the poses to the individual. The class is designed to promote strength, flexibility and greater body awareness. You will leave the class feeling energized, yet calm, cool and collected.

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  17. Silver Sneakers Cardio

    December 9, 2016, 11:15 AM - 12:05 PM

    Get up and go with an aerobics class for you - safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement and upper body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.

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  18. Silver Sneakers Classic

    December 9, 2016, 12:15 PM - 1:05 PM

    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles and a ball are offered for resistance, and a chair is used for seated and/or standing support.

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  19. Zumba Party

    December 9, 2016, 6:30 PM - 7:20 PM

    ❤❤ to ❤❤❤ This co-lead dance party is a Friday night favorite! Ditch the workout & join the party! Dancing is a fun and effective cardio workout with sculpting exercises designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

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  20. Cycle60

    December 10, 2016, 9:00 AM - 9:50 AM @ James City County Recreation Center

    This spin class will get the legs moving and the heart pumping! Challenge yourself by combining strength and endurance components all while having a blast. Jump, run and climb your way through an intense 60-minute session of aerobic and anaerobic training on a stationary bike. Limit 11 per class.

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  21. Zumba

    December 10, 2016, 9:00 AM - 9:50 AM

    Ditch the workout & join the party! Dancing is a fun and effective cardio workout with sculpting exercises designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

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  22. 20/20/20

    December 10, 2016, 10:00 AM - 10:50 AM

    Get a full workout in just one class! 20 minutes each of cardio, strength and core.

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  23. Yoga for Everybody

    December 10, 2016, 11:00 AM - 11:50 AM

    Yoga poses are introduced and taught with varying degrees of intensity for different levels of experience. It’s designed to develop muscular strength, improve flexibility, release tension and develop peace of mind. Come join us for this unique experience.

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  24. Power Cycle

    December 12, 2016, 6:30 AM - 7:15 AM @ James City County Recreation Center

    This 45 minute spin class will get the legs moving and the heart pumping! Challenge yourself by combining strength and endurance components all while having a blast. Jump, run and climb your way through a workout training on a stationary bike. Limit 11 per class.

    More Details
  25. Low Impact

    December 12, 2016, 8:00 AM - 8:50 AM @ James City County Recreation Center

    ❤❤ to ❤❤❤ A varied cardio workout that includes strength training, core and flexibility segments. Low impact for your body, but definitely not low intensity.

    More Details
  26. Indoor Cycling

    December 12, 2016, 9:00 AM - 10:00 AM

    ❤❤❤ to ❤❤❤❤❤ Get ready! This 60 minute class is as challenging as you make it. With jumps, climbs and sprints you will sweat and have a blast! All levels welcome. Limit 11 per class.

    More Details
  27. Total Body Intervals

    December 12, 2016, 9:00 AM - 9:50 AM @ James City County Recreation Center

    More Details
  28. Stretch & Sculpt

    December 12, 2016, 10:00 AM - 10:50 AM @ James City County Recreation Center

    ❤❤ This workout uses specific movements to improve posture, flexibility and strength. This class is a great way to tone your body with the benefits of a non-impact workout.

    More Details
  29. Silver Sneakers Classic

    December 12, 2016, 11:15 AM - 12:05 PM

    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    More Details
  30. Lunch Break Cycle

    December 12, 2016, 12:00 PM - 12:30 PM @ James City County Recreation Center

    This noon-hour indoor cycle class will leave you feeling invigorated and ready to tackle the second half of your work day! Elevate your heart rate and maximize your calorie burn in this low-impact, high level cardio workout. For those who want to get their workout in and fast! You won’t be sorry you left the office for this! This is a 30 minute class. Limit 11 per class.

    More Details
  31. Silver Sneakers Circuit

    December 12, 2016, 12:15 PM - 1:00 PM

    Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and an SS ball alternates with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.

    More Details
  32. Better Balance

    December 12, 2016, 1:00 PM - 1:50 PM @ James City County Government Center

    Are you concerned about your balance or have been advised by your physician to work on improving your balance? This class will focus on strengthening the legs and core muscles, improving ankle flexibility and integrating the sensory system, which all contribute to good balance!

    More Details
  33. Yin and Yang Yoga

    December 12, 2016, 4:00 PM - 4:50 PM

    Combination of longer-held Yin poses with flowing Yoga poses with the breath as your guide. This all-levels class will feature standing poses and include forward and back bending, twists, balances, core work and restorative postures for a varied workout. Come experience this ancient practice in a whole new way. Previous yoga experience is helpful but not required.

    More Details
  34. Row & Cycle

    December 12, 2016, 4:30 PM - 5:15 PM @ James City County Recreation Center

    This class is designed to give you the best of both worlds! Combine sprints, pyramids and steady state rowing with heart pumping jumps, hills and endurance cycling. An all-inclusive workout to improve strength, stamina and endurance. This is a 45 minute class. Limit 11 per class.

    More Details
  35. Intermediate Kettlebell/Circuit

    December 12, 2016, 5:30 PM - 6:20 PM @ James City County Recreation Center

    Progress your Kettlebell skills and improve your whole body strength. Classes held in the gymnasium or outdoors. Beginner Kettlebell or permission from instructor required.

    More Details
  36. Zumba

    December 12, 2016, 5:30 PM - 6:20 PM

    Ditch the workout and join the party! Dancing is a fun and effective cardio workout with sculpting exercises designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

    More Details
  37. Zumba Step

    December 12, 2016, 6:30 PM - 7:20 PM

    Those who are looking to feel the burn, baby! Looking to strengthen and tone your legs and glutes? Step right up. We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba brings to the dance floor.

    More Details
  38. TRX Circuits

    December 13, 2016, 6:30 AM - 7:15 AM

    ❤❤ to ❤❤❤❤ Challenge your body with this fast paced workout, combining TRX strength exercises with cardio drills. The TRX Suspension Trainer workout system leverages gravity and your body weight to perform hundreds of exercises. This is a fun and challenging workout – taking your fitness to the next level! 45 minute class.

    More Details
  39. Indoor Rowing

    December 13, 2016, 7:15 AM - 7:45 AM

    #10084;❤❤ to ❤❤❤❤ This 30 minute class is a full-body low-impact workout! Perfect your rowing technique and efficiency in this challenging class for all fitness levels. Limit 8 per class.

    More Details
  40. Pilates Fusion

    December 13, 2016, 8:00 AM - 8:50 AM

    ❤❤ to ❤❤❤ This is a unique blend of Yoga and Pilates. Enjoy the benefits of core strengthening exercises and flexibility training all in one great class!

    More Details
  41. Barre

    December 13, 2016, 9:00 AM - 9:50 AM

    ❤❤ to ❤❤❤❤ Want to sculpt an amazing body without high impact exercises? A unique blend of elements from ballet, Pilates, yoga and functional training. Incorporating isometric movements, interval training and stretching to tone the waistline while producing the long lean muscles of a dancer. Barre is a highly effective yet safe way to sculpt the entire body. Appropriate for any age, gender or fitness level. Come burn and tone!

    More Details
  42. Cycling

    December 13, 2016, 9:00 AM - 9:45 AM @ James City County Recreation Center

    ❤❤❤ to ❤❤❤❤❤ Get ready! This 45 minute class is as challenging as you make it. With jumps, climbs and sprints you will sweat and have a blast! All fitness levels welcome! Limit 11 per class.

    More Details
  43. Intermediate Kettlebell

    December 13, 2016, 10:00 AM - 10:50 AM

    ❤❤❤ to ❤❤❤❤ Progress your Kettlebell skills and improve your whole body strength. Classes held in the gymnasium or outdoors. Beginner Kettlebell or permission from instructor required.

    More Details
  44. Strength Training

    December 13, 2016, 10:00 AM - 10:50 AM @ James City County Recreation Center

    ❤❤ to ❤❤❤ This class will not only burn calories, but will build your muscle mass and bone density as well! We’ll use various types of equipment such as resist-a-balls, tubing, hand weights, body bars and more. This class is suitable for all fitness levels.

    More Details
  45. AFEP I

    December 13, 2016, 11:15 AM - 12:05 PM

    ❤ to ❤❤❤ (Arthritis Foundation Exercise Program) Our land based, low-impact, exercise class is designed for people with arthritis. Our class uses gentle activities to help increase joint flexibility, range of motion, and muscle strength and to improve overall stamina.

    More Details
  46. Pilates with Props

    December 13, 2016, 12:15 PM - 1:05 PM

    ❤❤ to ❤❤❤ Get moving properly to tackle life’s daily challenges. Enjoy the benefits of a relaxing yet invigorating workout that strengthens and stretches every muscle with the addition of fit balls, resistance bands and other related tools.

    More Details
  47. Silver Sneakers Yoga

    December 13, 2016, 1:15 PM - 2:05 PM @ James City County Recreation Center

    ❤ YogaStretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

    More Details
  48. Pilates

    December 13, 2016, 4:30 PM - 5:20 PM

    ❤❤ This mat-based workout uses specific movements to improve posture, flexibility, strength and body awareness. Pilates integrates body and mind to create a completely balanced form, while focusing on the body’s core areas - abs, glutes, hips and lower back. You’ll work with your body, not against it. This class is a great way to tone your body with the benefits of a non-impact workout.

    More Details
  49. Functional Strength Training

    December 13, 2016, 5:30 PM - 6:20 PM

    ❤❤❤ to ❤❤❤❤ Get Rec’d! You never know what you will get in this bootcamp-style class, but it will be challenging! We will have fun using battling ropes, cones, balls, picnic tables, running, jumping, etc!

    More Details
  50. MixxedFit

    December 13, 2016, 6:30 PM - 7:20 PM @ James City County Recreation Center

    ❤❤ to ❤❤❤ Mixxed Fit® is a fusion of explosive dancing and Bootcamp inspired toning. Simple choreography with a focus on “working out” rather than following dance steps. If you can do things like squats, jumping jacks and shake that booty you will have a blast in class!

    More Details
  51. Cycle & Core

    December 13, 2016, 7:00 PM - 7:50 PM

    ❤❤❤ to ❤❤❤❤ Two in one! Challenge your cardio with spin sets and dismount the bike for mat work to challenge your core. Limit 11 per class.

    More Details
  52. Tabata

    December 14, 2016, 6:10 AM - 6:55 AM

    ❤❤ to ❤❤❤❤ Want to burn!?! This 45 minute, high intensity interval training class will leave you ready to take on your day. Design method: perform one exercise for 20 seconds, then rest for 10 seconds, repeating 8 times.

    More Details
  53. Power Cycle

    December 14, 2016, 6:30 AM - 7:15 AM @ James City County Recreation Center

    More Details
  54. Low Impact

    December 14, 2016, 7:00 AM - 7:50 AM

    A varied cardio workout that includes strength training, core and flexibility segments. Low impact for your body, but definitely not low intensity.

    More Details
  55. Vinyasa Yoga

    December 14, 2016, 8:00 AM - 8:50 AM @ James City County Recreation Center

    ❤❤ With Vinyasa Flow Yoga, you’ll move through postures with the breath as your guide. This all-levels class will feature standing poses and include forward and back bending, twists, balances, core work and restorative postures for a varied workout. Previous yoga experience is helpful, but not required

    More Details
  56. Cardio Interval

    December 14, 2016, 9:00 AM - 9:50 AM

    ❤❤ to ❤❤❤ Alternating cardiovascular and strength training intervals is key to dramatically improving cardiovascular fitness and raising the body's potential to burn fat. The best part is this formula keeps your body burning calories long after you've stopped working out.

    More Details
  57. Silver Sneakers Cardio

    December 14, 2016, 10:00 AM - 10:50 AM @ James City County Recreation Center

    ❤❤ to ❤❤❤ Get up and go with an aerobics class for you - safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement and upper body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.

    More Details
  58. Stretch & Sculpt

    December 14, 2016, 10:00 AM - 10:50 AM

    ❤❤ This workout uses specific movements to improve posture, flexibility and strength. This class is a great way to tone your body with the benefits of a non-impact workout.

    More Details
  59. Silver Sneakers Yoga

    December 14, 2016, 12:15 PM - 1:05 PM

    ❤ YogaStretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

    More Details
  60. Stretch & Relax

    December 14, 2016, 4:00 PM - 5:00 PM

    More Details
  61. Indoor Rowing

    December 14, 2016, 4:50 PM - 5:20 PM

    ❤❤❤ to ❤❤❤❤ This 30-45 minute class is a full-body low-impact workout! Perfect your rowing technique and efficiency in this challenging class for all fitness levels. 30 minute class. Limit 8 per class.

    More Details
  62. Barre

    December 14, 2016, 5:00 PM - 5:50 PM @ James City County Recreation Center

    ❤❤ to ❤❤❤❤ Want to sculpt an amazing body without high impact exercises? A unique blend of elements from ballet, Pilates, yoga and functional training. Incorporating isometric movements, interval training and stretching to tone the waistline while producing the long lean muscles of a dancer. Barre is a highly effective yet safe way to sculpt the entire body. Appropriate for any age, gender or fitness level. Come burn and tone!

    More Details
  63. Cycle60

    December 14, 2016, 5:30 PM - 6:30 PM

    ❤❤❤ to ❤❤❤❤ This spin class will get the legs moving and the heart pumping! Challenge yourself by combining strength and endurance components all while having a blast. Jump, run and climb your way through an intense 60-minute session of aerobic and anaerobic training on a stationary bike. Limit 11 per class.

    More Details
  64. Intermediate Kettlebell

    December 14, 2016, 5:30 PM - 6:20 PM

    ❤❤❤ to ❤❤❤❤ Progress your Kettlebell skills and improve your whole body strength. Classes held in the gymnasium or outdoors. Beginner Kettlebell or permission from instructor required.

    More Details
  65. Zumba

    December 14, 2016, 6:00 PM - 6:50 PM @ James City County Recreation Center

    ❤❤ to ❤❤❤ Ditch the workout & join the party! Dancing is a fun and effective cardio workout with sculpting exercises designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

    More Details
  66. PiYo Live!

    December 15, 2016, 7:00 AM - 7:50 AM

    ❤❤ to ❤❤❤❤ No weights. No jumps (unless you want to). Just hardcore results. PiYo is a unique blend of muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga - set to vibrant music. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. This is unlike anything you’ve ever done before. If there is one class that can change your body – THIS IS IT!

    More Details
  67. Good Morning! Yoga

    December 15, 2016, 8:00 AM - 8:50 AM

    ❤❤ Start your day with an all-level Hatha yoga class. The class emphasizes alignment, breathing and adapting the poses to the individual. The class is designed to promote strength, flexibility and greater body awareness. You will leave the class feeling energized, yet calm, cool and collected.

    More Details
  68. Cycling

    December 15, 2016, 9:00 AM - 9:45 AM @ James City County Recreation Center

    ❤❤❤ to ❤❤❤❤❤ Get ready! This 45 minute class is as challenging as you make it. With jumps, climbs and sprints you will sweat and have a blast! All fitness levels welcome! Limit 11 per class.

    More Details
  69. Zumba

    December 15, 2016, 9:00 AM - 9:50 AM

    ❤❤ to ❤❤❤ Ditch the workout and join the party! Dancing is a fun and effective cardio workout with sculpting exercises designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

    More Details
  70. Intermediate Kettlebell

    December 15, 2016, 10:00 AM - 10:50 AM

    Progress your kettlebell skills and improve your whole body strength. Classes held in the gymnasium or outdoors. Beginner Kettlebell or permission from instructor required.

    More Details
  71. Strength Training

    December 15, 2016, 10:00 AM - 10:50 AM @ James City County Recreation Center

    This class will not only burn calories, but will build your muscle mass and bone density as well! We’ll use various types of equipment such as resist-a-balls, tubing, hand weights, body bars and more. This class is suitable for all fitness levels.

    More Details
  72. AFEP I

    December 15, 2016, 11:15 AM - 12:05 PM

    ❤ to ❤❤❤ (Arthritis Foundation Exercise Program) Our land based, low-impact, exercise class is designed for people with arthritis. Our class uses gentle activities to help increase joint flexibility, range of motion, and muscle strength and to improve overall stamina.

    More Details
  73. Silver Sneakers Circuit

    December 15, 2016, 12:15 PM - 1:05 PM

    ❤❤ to ❤❤❤ Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and an SS ball alternates with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.

    More Details
  74. Pilates

    December 15, 2016, 4:30 PM - 5:20 PM

    ❤❤ This mat-based workout uses specific movements to improve posture, flexibility, strength and body awareness. Pilates integrates body and mind to create a completely balanced form, while focusing on the body’s core areas - abs, glutes, hips and lower back. You’ll work with your body, not against it. This class is a great way to tone your body with the benefits of a non-impact workout.

    More Details
  75. Zumba & Toning

    December 15, 2016, 5:30 PM - 6:20 PM

    ❤❤ to ❤❤❤ Amp up your Zumba! Dancing is a fun and effective cardio workout with sculpting exercises using light hand weights designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

    More Details
  76. Tabata

    December 15, 2016, 6:30 PM - 7:20 PM

    ❤❤ to ❤❤❤❤ Want to burn!?! This 45 minute, high intensity interval training class will leave you ready to take on your day. Design method: perform one exercise for 20 seconds, then rest for 10 seconds, repeating 8 times.

    More Details
  77. Cycle & Core

    December 15, 2016, 7:00 PM - 7:50 PM @ James City County Recreation Center

    Core ❤❤❤ to ❤❤❤❤ Two in one! Challenge your cardio with spin sets and dismount the bike for mat work to challenge your core. Limit 11 per class.

    More Details
  78. Low Impact

    December 16, 2016, 7:00 AM - 7:50 AM

    A varied cardio workout that includes strength training, core and flexibility segments. Low impact for your body, but definitely not low intensity.

    More Details
  79. Core Fit

    December 16, 2016, 8:15 AM - 8:45 AM

    Strengthen your core in this 30 minute class! Work the abs, back, hips and glutes including stabilization and functional movements. 30 minutes class.

    More Details
  80. Indoor Cycling

    December 16, 2016, 9:00 AM - 9:50 AM @ James City County Recreation Center

    Get ready! This 60 minute class is as challenging as you make it. With jumps, climbs and sprints you will sweat and have a blast! All fitness levels welcome! Limit 11 per class.

    More Details
  81. Gentle Yoga

    December 16, 2016, 10:00 AM - 10:50 AM

    Start your day with an all-level Hatha yoga class. The class emphasizes alignment, breathing and adapting the poses to the individual. The class is designed to promote strength, flexibility and greater body awareness. You will leave the class feeling energized, yet calm, cool and collected.

    More Details
  82. Silver Sneakers Cardio

    December 16, 2016, 11:15 AM - 12:05 PM

    Get up and go with an aerobics class for you - safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement and upper body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.

    More Details
  83. Silver Sneakers Classic

    December 16, 2016, 12:15 PM - 1:05 PM

    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    More Details
  84. Zumba Party

    December 16, 2016, 6:30 PM - 7:20 PM

    ❤❤ to ❤❤❤ This co-lead dance party is a Friday night favorite! Ditch the workout & join the party! Dancing is a fun and effective cardio workout with sculpting exercises designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

    More Details
  85. Cycle60

    December 17, 2016, 9:00 AM - 9:50 AM @ James City County Recreation Center

    This spin class will get the legs moving and the heart pumping! Challenge yourself by combining strength and endurance components all while having a blast. Jump, run and climb your way through an intense 60-minute session of aerobic and anaerobic training on a stationary bike. Limit 11 per class.

    More Details
  86. Zumba

    December 17, 2016, 9:00 AM - 9:50 AM

    Ditch the workout & join the party! Dancing is a fun and effective cardio workout with sculpting exercises designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

    More Details
  87. 20/20/20

    December 17, 2016, 10:00 AM - 10:50 AM

    Get a full workout in just one class! 20 minutes each of cardio, strength and core.

    More Details
  88. Yoga for Everybody

    December 17, 2016, 11:00 AM - 11:50 AM

    Yoga poses are introduced and taught with varying degrees of intensity for different levels of experience. It’s designed to develop muscular strength, improve flexibility, release tension and develop peace of mind. Come join us for this unique experience.

    More Details
  89. Power Cycle

    December 19, 2016, 6:30 AM - 7:15 AM @ James City County Recreation Center

    This 45 minute spin class will get the legs moving and the heart pumping! Challenge yourself by combining strength and endurance components all while having a blast. Jump, run and climb your way through a workout training on a stationary bike. Limit 11 per class.

    More Details
  90. Low Impact

    December 19, 2016, 8:00 AM - 8:50 AM @ James City County Recreation Center

    ❤❤ to ❤❤❤ A varied cardio workout that includes strength training, core and flexibility segments. Low impact for your body, but definitely not low intensity.

    More Details
  91. Indoor Cycling

    December 19, 2016, 9:00 AM - 10:00 AM

    ❤❤❤ to ❤❤❤❤❤ Get ready! This 60 minute class is as challenging as you make it. With jumps, climbs and sprints you will sweat and have a blast! All levels welcome. Limit 11 per class.

    More Details
  92. Total Body Intervals

    December 19, 2016, 9:00 AM - 9:50 AM @ James City County Recreation Center

    More Details
  93. Stretch & Sculpt

    December 19, 2016, 10:00 AM - 10:50 AM @ James City County Recreation Center

    ❤❤ This workout uses specific movements to improve posture, flexibility and strength. This class is a great way to tone your body with the benefits of a non-impact workout.

    More Details
  94. Silver Sneakers Classic

    December 19, 2016, 11:15 AM - 12:05 PM

    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    More Details
  95. Lunch Break Cycle

    December 19, 2016, 12:00 PM - 12:30 PM @ James City County Recreation Center

    This noon-hour indoor cycle class will leave you feeling invigorated and ready to tackle the second half of your work day! Elevate your heart rate and maximize your calorie burn in this low-impact, high level cardio workout. For those who want to get their workout in and fast! You won’t be sorry you left the office for this! This is a 30 minute class. Limit 11 per class.

    More Details
  96. Silver Sneakers Circuit

    December 19, 2016, 12:15 PM - 1:00 PM

    Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and an SS ball alternates with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.

    More Details
  97. Better Balance

    December 19, 2016, 1:00 PM - 1:50 PM @ James City County Government Center

    Are you concerned about your balance or have been advised by your physician to work on improving your balance? This class will focus on strengthening the legs and core muscles, improving ankle flexibility and integrating the sensory system, which all contribute to good balance!

    More Details
  98. Yin and Yang Yoga

    December 19, 2016, 4:00 PM - 4:50 PM

    Combination of longer-held Yin poses with flowing Yoga poses with the breath as your guide. This all-levels class will feature standing poses and include forward and back bending, twists, balances, core work and restorative postures for a varied workout. Come experience this ancient practice in a whole new way. Previous yoga experience is helpful but not required.

    More Details
  99. Row & Cycle

    December 19, 2016, 4:30 PM - 5:15 PM @ James City County Recreation Center

    This class is designed to give you the best of both worlds! Combine sprints, pyramids and steady state rowing with heart pumping jumps, hills and endurance cycling. An all-inclusive workout to improve strength, stamina and endurance. This is a 45 minute class. Limit 11 per class.

    More Details
  100. Intermediate Kettlebell/Circuit

    December 19, 2016, 5:30 PM - 6:20 PM @ James City County Recreation Center

    Progress your Kettlebell skills and improve your whole body strength. Classes held in the gymnasium or outdoors. Beginner Kettlebell or permission from instructor required.

    More Details
  101. Zumba

    December 19, 2016, 5:30 PM - 6:20 PM

    Ditch the workout and join the party! Dancing is a fun and effective cardio workout with sculpting exercises designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

    More Details
  102. Zumba Step

    December 19, 2016, 6:30 PM - 7:20 PM

    Those who are looking to feel the burn, baby! Looking to strengthen and tone your legs and glutes? Step right up. We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba brings to the dance floor.

    More Details
  103. TRX Circuits

    December 20, 2016, 6:30 AM - 7:15 AM

    ❤❤ to ❤❤❤❤ Challenge your body with this fast paced workout, combining TRX strength exercises with cardio drills. The TRX Suspension Trainer workout system leverages gravity and your body weight to perform hundreds of exercises. This is a fun and challenging workout – taking your fitness to the next level! 45 minute class.

    More Details
  104. Indoor Rowing

    December 20, 2016, 7:15 AM - 7:45 AM

    #10084;❤❤ to ❤❤❤❤ This 30 minute class is a full-body low-impact workout! Perfect your rowing technique and efficiency in this challenging class for all fitness levels. Limit 8 per class.

    More Details
  105. Pilates Fusion

    December 20, 2016, 8:00 AM - 8:50 AM

    ❤❤ to ❤❤❤ This is a unique blend of Yoga and Pilates. Enjoy the benefits of core strengthening exercises and flexibility training all in one great class!

    More Details
  106. Barre

    December 20, 2016, 9:00 AM - 9:50 AM

    ❤❤ to ❤❤❤❤ Want to sculpt an amazing body without high impact exercises? A unique blend of elements from ballet, Pilates, yoga and functional training. Incorporating isometric movements, interval training and stretching to tone the waistline while producing the long lean muscles of a dancer. Barre is a highly effective yet safe way to sculpt the entire body. Appropriate for any age, gender or fitness level. Come burn and tone!

    More Details
  107. Cycling

    December 20, 2016, 9:00 AM - 9:45 AM @ James City County Recreation Center

    ❤❤❤ to ❤❤❤❤❤ Get ready! This 45 minute class is as challenging as you make it. With jumps, climbs and sprints you will sweat and have a blast! All fitness levels welcome! Limit 11 per class.

    More Details
  108. Intermediate Kettlebell

    December 20, 2016, 10:00 AM - 10:50 AM

    ❤❤❤ to ❤❤❤❤ Progress your Kettlebell skills and improve your whole body strength. Classes held in the gymnasium or outdoors. Beginner Kettlebell or permission from instructor required.

    More Details
  109. Strength Training

    December 20, 2016, 10:00 AM - 10:50 AM @ James City County Recreation Center

    ❤❤ to ❤❤❤ This class will not only burn calories, but will build your muscle mass and bone density as well! We’ll use various types of equipment such as resist-a-balls, tubing, hand weights, body bars and more. This class is suitable for all fitness levels.

    More Details
  110. AFEP I

    December 20, 2016, 11:15 AM - 12:05 PM

    ❤ to ❤❤❤ (Arthritis Foundation Exercise Program) Our land based, low-impact, exercise class is designed for people with arthritis. Our class uses gentle activities to help increase joint flexibility, range of motion, and muscle strength and to improve overall stamina.

    More Details
  111. Pilates with Props

    December 20, 2016, 12:15 PM - 1:05 PM

    ❤❤ to ❤❤❤ Get moving properly to tackle life’s daily challenges. Enjoy the benefits of a relaxing yet invigorating workout that strengthens and stretches every muscle with the addition of fit balls, resistance bands and other related tools.

    More Details
  112. Silver Sneakers Yoga

    December 20, 2016, 1:15 PM - 2:05 PM @ James City County Recreation Center

    ❤ YogaStretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

    More Details
  113. Pilates

    December 20, 2016, 4:30 PM - 5:20 PM

    ❤❤ This mat-based workout uses specific movements to improve posture, flexibility, strength and body awareness. Pilates integrates body and mind to create a completely balanced form, while focusing on the body’s core areas - abs, glutes, hips and lower back. You’ll work with your body, not against it. This class is a great way to tone your body with the benefits of a non-impact workout.

    More Details
  114. Functional Strength Training

    December 20, 2016, 5:30 PM - 6:20 PM

    ❤❤❤ to ❤❤❤❤ Get Rec’d! You never know what you will get in this bootcamp-style class, but it will be challenging! We will have fun using battling ropes, cones, balls, picnic tables, running, jumping, etc!

    More Details
  115. MixxedFit

    December 20, 2016, 6:30 PM - 7:20 PM @ James City County Recreation Center

    ❤❤ to ❤❤❤ Mixxed Fit® is a fusion of explosive dancing and Bootcamp inspired toning. Simple choreography with a focus on “working out” rather than following dance steps. If you can do things like squats, jumping jacks and shake that booty you will have a blast in class!

    More Details
  116. Cycle & Core

    December 20, 2016, 7:00 PM - 7:50 PM

    ❤❤❤ to ❤❤❤❤ Two in one! Challenge your cardio with spin sets and dismount the bike for mat work to challenge your core. Limit 11 per class.

    More Details
  117. Tabata

    December 21, 2016, 6:10 AM - 6:55 AM

    ❤❤ to ❤❤❤❤ Want to burn!?! This 45 minute, high intensity interval training class will leave you ready to take on your day. Design method: perform one exercise for 20 seconds, then rest for 10 seconds, repeating 8 times.

    More Details
  118. Power Cycle

    December 21, 2016, 6:30 AM - 7:15 AM @ James City County Recreation Center

    More Details
  119. Low Impact

    December 21, 2016, 7:00 AM - 7:50 AM

    A varied cardio workout that includes strength training, core and flexibility segments. Low impact for your body, but definitely not low intensity.

    More Details
  120. Vinyasa Yoga

    December 21, 2016, 8:00 AM - 8:50 AM @ James City County Recreation Center

    ❤❤ With Vinyasa Flow Yoga, you’ll move through postures with the breath as your guide. This all-levels class will feature standing poses and include forward and back bending, twists, balances, core work and restorative postures for a varied workout. Previous yoga experience is helpful, but not required

    More Details
  121. Cardio Interval

    December 21, 2016, 9:00 AM - 9:50 AM

    ❤❤ to ❤❤❤ Alternating cardiovascular and strength training intervals is key to dramatically improving cardiovascular fitness and raising the body's potential to burn fat. The best part is this formula keeps your body burning calories long after you've stopped working out.

    More Details
  122. Silver Sneakers Cardio

    December 21, 2016, 10:00 AM - 10:50 AM @ James City County Recreation Center

    ❤❤ to ❤❤❤ Get up and go with an aerobics class for you - safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement and upper body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.

    More Details
  123. Stretch & Sculpt

    December 21, 2016, 10:00 AM - 10:50 AM

    ❤❤ This workout uses specific movements to improve posture, flexibility and strength. This class is a great way to tone your body with the benefits of a non-impact workout.

    More Details
  124. Silver Sneakers Yoga

    December 21, 2016, 12:15 PM - 1:05 PM

    ❤ YogaStretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

    More Details
  125. Stretch & Relax

    December 21, 2016, 4:00 PM - 5:00 PM

    More Details
  126. Indoor Rowing

    December 21, 2016, 4:50 PM - 5:20 PM

    ❤❤❤ to ❤❤❤❤ This 30-45 minute class is a full-body low-impact workout! Perfect your rowing technique and efficiency in this challenging class for all fitness levels. 30 minute class. Limit 8 per class.

    More Details
  127. Barre

    December 21, 2016, 5:00 PM - 5:50 PM @ James City County Recreation Center

    ❤❤ to ❤❤❤❤ Want to sculpt an amazing body without high impact exercises? A unique blend of elements from ballet, Pilates, yoga and functional training. Incorporating isometric movements, interval training and stretching to tone the waistline while producing the long lean muscles of a dancer. Barre is a highly effective yet safe way to sculpt the entire body. Appropriate for any age, gender or fitness level. Come burn and tone!

    More Details
  128. Cycle60

    December 21, 2016, 5:30 PM - 6:30 PM

    ❤❤❤ to ❤❤❤❤ This spin class will get the legs moving and the heart pumping! Challenge yourself by combining strength and endurance components all while having a blast. Jump, run and climb your way through an intense 60-minute session of aerobic and anaerobic training on a stationary bike. Limit 11 per class.

    More Details
  129. Intermediate Kettlebell

    December 21, 2016, 5:30 PM - 6:20 PM

    ❤❤❤ to ❤❤❤❤ Progress your Kettlebell skills and improve your whole body strength. Classes held in the gymnasium or outdoors. Beginner Kettlebell or permission from instructor required.

    More Details
  130. Zumba

    December 21, 2016, 6:00 PM - 6:50 PM @ James City County Recreation Center

    ❤❤ to ❤❤❤ Ditch the workout & join the party! Dancing is a fun and effective cardio workout with sculpting exercises designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

    More Details
  131. PiYo Live!

    December 22, 2016, 7:00 AM - 7:50 AM

    ❤❤ to ❤❤❤❤ No weights. No jumps (unless you want to). Just hardcore results. PiYo is a unique blend of muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga - set to vibrant music. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. This is unlike anything you’ve ever done before. If there is one class that can change your body – THIS IS IT!

    More Details
  132. Good Morning! Yoga

    December 22, 2016, 8:00 AM - 8:50 AM

    ❤❤ Start your day with an all-level Hatha yoga class. The class emphasizes alignment, breathing and adapting the poses to the individual. The class is designed to promote strength, flexibility and greater body awareness. You will leave the class feeling energized, yet calm, cool and collected.

    More Details
  133. Cycling

    December 22, 2016, 9:00 AM - 9:45 AM @ James City County Recreation Center

    ❤❤❤ to ❤❤❤❤❤ Get ready! This 45 minute class is as challenging as you make it. With jumps, climbs and sprints you will sweat and have a blast! All fitness levels welcome! Limit 11 per class.

    More Details
  134. Zumba

    December 22, 2016, 9:00 AM - 9:50 AM

    ❤❤ to ❤❤❤ Ditch the workout and join the party! Dancing is a fun and effective cardio workout with sculpting exercises designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

    More Details
  135. Intermediate Kettlebell

    December 22, 2016, 10:00 AM - 10:50 AM

    Progress your kettlebell skills and improve your whole body strength. Classes held in the gymnasium or outdoors. Beginner Kettlebell or permission from instructor required.

    More Details
  136. Strength Training

    December 22, 2016, 10:00 AM - 10:50 AM @ James City County Recreation Center

    This class will not only burn calories, but will build your muscle mass and bone density as well! We’ll use various types of equipment such as resist-a-balls, tubing, hand weights, body bars and more. This class is suitable for all fitness levels.

    More Details
  137. AFEP I

    December 22, 2016, 11:15 AM - 12:05 PM

    ❤ to ❤❤❤ (Arthritis Foundation Exercise Program) Our land based, low-impact, exercise class is designed for people with arthritis. Our class uses gentle activities to help increase joint flexibility, range of motion, and muscle strength and to improve overall stamina.

    More Details
  138. Silver Sneakers Circuit

    December 22, 2016, 12:15 PM - 1:05 PM

    ❤❤ to ❤❤❤ Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and an SS ball alternates with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.

    More Details
  139. Pilates

    December 22, 2016, 4:30 PM - 5:20 PM

    ❤❤ This mat-based workout uses specific movements to improve posture, flexibility, strength and body awareness. Pilates integrates body and mind to create a completely balanced form, while focusing on the body’s core areas - abs, glutes, hips and lower back. You’ll work with your body, not against it. This class is a great way to tone your body with the benefits of a non-impact workout.

    More Details
  140. Zumba & Toning

    December 22, 2016, 5:30 PM - 6:20 PM

    ❤❤ to ❤❤❤ Amp up your Zumba! Dancing is a fun and effective cardio workout with sculpting exercises using light hand weights designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

    More Details
  141. Tabata

    December 22, 2016, 6:30 PM - 7:20 PM

    ❤❤ to ❤❤❤❤ Want to burn!?! This 45 minute, high intensity interval training class will leave you ready to take on your day. Design method: perform one exercise for 20 seconds, then rest for 10 seconds, repeating 8 times.

    More Details
  142. Cycle & Core

    December 22, 2016, 7:00 PM - 7:50 PM @ James City County Recreation Center

    Core ❤❤❤ to ❤❤❤❤ Two in one! Challenge your cardio with spin sets and dismount the bike for mat work to challenge your core. Limit 11 per class.

    More Details
  143. Low Impact

    December 23, 2016, 7:00 AM - 7:50 AM

    A varied cardio workout that includes strength training, core and flexibility segments. Low impact for your body, but definitely not low intensity.

    More Details
  144. Core Fit

    December 23, 2016, 8:15 AM - 8:45 AM

    Strengthen your core in this 30 minute class! Work the abs, back, hips and glutes including stabilization and functional movements. 30 minutes class.

    More Details
  145. Indoor Cycling

    December 23, 2016, 9:00 AM - 9:50 AM @ James City County Recreation Center

    Get ready! This 60 minute class is as challenging as you make it. With jumps, climbs and sprints you will sweat and have a blast! All fitness levels welcome! Limit 11 per class.

    More Details
  146. Gentle Yoga

    December 23, 2016, 10:00 AM - 10:50 AM

    Start your day with an all-level Hatha yoga class. The class emphasizes alignment, breathing and adapting the poses to the individual. The class is designed to promote strength, flexibility and greater body awareness. You will leave the class feeling energized, yet calm, cool and collected.

    More Details
  147. Silver Sneakers Cardio

    December 23, 2016, 11:15 AM - 12:05 PM

    Get up and go with an aerobics class for you - safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement and upper body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.

    More Details
  148. Silver Sneakers Classic

    December 23, 2016, 12:15 PM - 1:05 PM

    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    More Details
  149. Zumba Party

    December 23, 2016, 6:30 PM - 7:20 PM

    ❤❤ to ❤❤❤ This co-lead dance party is a Friday night favorite! Ditch the workout & join the party! Dancing is a fun and effective cardio workout with sculpting exercises designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

    More Details
  150. Cycle60

    December 24, 2016, 9:00 AM - 9:50 AM @ James City County Recreation Center

    This spin class will get the legs moving and the heart pumping! Challenge yourself by combining strength and endurance components all while having a blast. Jump, run and climb your way through an intense 60-minute session of aerobic and anaerobic training on a stationary bike. Limit 11 per class.

    More Details
  151. Zumba

    December 24, 2016, 9:00 AM - 9:50 AM

    Ditch the workout & join the party! Dancing is a fun and effective cardio workout with sculpting exercises designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

    More Details
  152. 20/20/20

    December 24, 2016, 10:00 AM - 10:50 AM

    Get a full workout in just one class! 20 minutes each of cardio, strength and core.

    More Details
  153. Yoga for Everybody

    December 24, 2016, 11:00 AM - 11:50 AM

    Yoga poses are introduced and taught with varying degrees of intensity for different levels of experience. It’s designed to develop muscular strength, improve flexibility, release tension and develop peace of mind. Come join us for this unique experience.

    More Details
  154. Power Cycle

    December 26, 2016, 6:30 AM - 7:15 AM @ James City County Recreation Center

    This 45 minute spin class will get the legs moving and the heart pumping! Challenge yourself by combining strength and endurance components all while having a blast. Jump, run and climb your way through a workout training on a stationary bike. Limit 11 per class.

    More Details
  155. Low Impact

    December 26, 2016, 8:00 AM - 8:50 AM @ James City County Recreation Center

    ❤❤ to ❤❤❤ A varied cardio workout that includes strength training, core and flexibility segments. Low impact for your body, but definitely not low intensity.

    More Details
  156. Indoor Cycling

    December 26, 2016, 9:00 AM - 10:00 AM

    ❤❤❤ to ❤❤❤❤❤ Get ready! This 60 minute class is as challenging as you make it. With jumps, climbs and sprints you will sweat and have a blast! All levels welcome. Limit 11 per class.

    More Details
  157. Total Body Intervals

    December 26, 2016, 9:00 AM - 9:50 AM @ James City County Recreation Center

    More Details
  158. Stretch & Sculpt

    December 26, 2016, 10:00 AM - 10:50 AM @ James City County Recreation Center

    ❤❤ This workout uses specific movements to improve posture, flexibility and strength. This class is a great way to tone your body with the benefits of a non-impact workout.

    More Details
  159. Silver Sneakers Classic

    December 26, 2016, 11:15 AM - 12:05 PM

    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    More Details
  160. Lunch Break Cycle

    December 26, 2016, 12:00 PM - 12:30 PM @ James City County Recreation Center

    This noon-hour indoor cycle class will leave you feeling invigorated and ready to tackle the second half of your work day! Elevate your heart rate and maximize your calorie burn in this low-impact, high level cardio workout. For those who want to get their workout in and fast! You won’t be sorry you left the office for this! This is a 30 minute class. Limit 11 per class.

    More Details
  161. Silver Sneakers Circuit

    December 26, 2016, 12:15 PM - 1:00 PM

    Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and an SS ball alternates with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.

    More Details
  162. Better Balance

    December 26, 2016, 1:00 PM - 1:50 PM @ James City County Government Center

    Are you concerned about your balance or have been advised by your physician to work on improving your balance? This class will focus on strengthening the legs and core muscles, improving ankle flexibility and integrating the sensory system, which all contribute to good balance!

    More Details
  163. Yin and Yang Yoga

    December 26, 2016, 4:00 PM - 4:50 PM @ James City County Recreation Center

    Combination of longer-held Yin poses with flowing Yoga poses with the breath as your guide. This all-levels class will feature standing poses and include forward and back bending, twists, balances, core work and restorative postures for a varied workout. Come experience this ancient practice in a whole new way. Previous yoga experience is helpful but not required.

    More Details
  164. Row & Cycle

    December 26, 2016, 4:30 PM - 5:15 PM

    This class is designed to give you the best of both worlds! Combine sprints, pyramids and steady state rowing with heart pumping jumps, hills and endurance cycling. An all-inclusive workout to improve strength, stamina and endurance. This is a 45 minute class. Limit 11 per class.

    More Details
  165. Intermediate Kettlebell/Circuit

    December 26, 2016, 5:30 PM - 6:20 PM

    Progress your Kettlebell skills and improve your whole body strength. Classes held in the gymnasium or outdoors. Beginner Kettlebell or permission from instructor required.

    More Details
  166. Zumba

    December 26, 2016, 5:30 PM - 6:20 PM @ James City County Recreation Center

    Ditch the workout & join the party! Dancing is a fun and effective cardio workout with sculpting exercises designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

    More Details
  167. Zumba Step

    December 26, 2016, 6:30 PM - 7:20 PM @ James City County Recreation Center

    Those who are looking to feel the burn, baby! Looking to strengthen and tone your legs and glutes? Step right up. We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba brings to the dance floor.

    More Details
  168. TRX Circuits

    December 27, 2016, 6:30 AM - 7:15 AM

    ❤❤ to ❤❤❤❤ Challenge your body with this fast paced workout, combining TRX strength exercises with cardio drills. The TRX Suspension Trainer workout system leverages gravity and your body weight to perform hundreds of exercises. This is a fun and challenging workout – taking your fitness to the next level! 45 minute class.

    More Details
  169. Indoor Rowing

    December 27, 2016, 7:15 AM - 7:45 AM

    #10084;❤❤ to ❤❤❤❤ This 30 minute class is a full-body low-impact workout! Perfect your rowing technique and efficiency in this challenging class for all fitness levels. Limit 8 per class.

    More Details
  170. Pilates Fusion

    December 27, 2016, 8:00 AM - 8:50 AM

    ❤❤ to ❤❤❤ This is a unique blend of Yoga and Pilates. Enjoy the benefits of core strengthening exercises and flexibility training all in one great class!

    More Details
  171. Barre

    December 27, 2016, 9:00 AM - 9:50 AM

    ❤❤ to ❤❤❤❤ Want to sculpt an amazing body without high impact exercises? A unique blend of elements from ballet, Pilates, yoga and functional training. Incorporating isometric movements, interval training and stretching to tone the waistline while producing the long lean muscles of a dancer. Barre is a highly effective yet safe way to sculpt the entire body. Appropriate for any age, gender or fitness level. Come burn and tone!

    More Details
  172. Cycling

    December 27, 2016, 9:00 AM - 9:45 AM @ James City County Recreation Center

    ❤❤❤ to ❤❤❤❤❤ Get ready! This 45 minute class is as challenging as you make it. With jumps, climbs and sprints you will sweat and have a blast! All fitness levels welcome! Limit 11 per class.

    More Details
  173. Intermediate Kettlebell

    December 27, 2016, 10:00 AM - 10:50 AM

    ❤❤❤ to ❤❤❤❤ Progress your Kettlebell skills and improve your whole body strength. Classes held in the gymnasium or outdoors. Beginner Kettlebell or permission from instructor required.

    More Details
  174. Strength Training

    December 27, 2016, 10:00 AM - 10:50 AM @ James City County Recreation Center

    ❤❤ to ❤❤❤ This class will not only burn calories, but will build your muscle mass and bone density as well! We’ll use various types of equipment such as resist-a-balls, tubing, hand weights, body bars and more. This class is suitable for all fitness levels.

    More Details
  175. AFEP I

    December 27, 2016, 11:15 AM - 12:05 PM

    ❤ to ❤❤❤ (Arthritis Foundation Exercise Program) Our land based, low-impact, exercise class is designed for people with arthritis. Our class uses gentle activities to help increase joint flexibility, range of motion, and muscle strength and to improve overall stamina.

    More Details
  176. Pilates with Props

    December 27, 2016, 12:15 PM - 1:05 PM

    ❤❤ to ❤❤❤ Get moving properly to tackle life’s daily challenges. Enjoy the benefits of a relaxing yet invigorating workout that strengthens and stretches every muscle with the addition of fit balls, resistance bands and other related tools.

    More Details
  177. Silver Sneakers Yoga

    December 27, 2016, 1:15 PM - 2:05 PM @ James City County Recreation Center

    ❤ YogaStretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

    More Details
  178. Pilates

    December 27, 2016, 4:30 PM - 5:20 PM

    ❤❤ This mat-based workout uses specific movements to improve posture, flexibility, strength and body awareness. Pilates integrates body and mind to create a completely balanced form, while focusing on the body’s core areas - abs, glutes, hips and lower back. You’ll work with your body, not against it. This class is a great way to tone your body with the benefits of a non-impact workout.

    More Details
  179. Functional Strength Training

    December 27, 2016, 5:30 PM - 6:20 PM

    ❤❤❤ to ❤❤❤❤ Get Rec’d! You never know what you will get in this bootcamp-style class, but it will be challenging! We will have fun using battling ropes, cones, balls, picnic tables, running, jumping, etc!

    More Details
  180. MixxedFit

    December 27, 2016, 6:30 PM - 7:20 PM @ James City County Recreation Center

    ❤❤ to ❤❤❤ Mixxed Fit® is a fusion of explosive dancing and Bootcamp inspired toning. Simple choreography with a focus on “working out” rather than following dance steps. If you can do things like squats, jumping jacks and shake that booty you will have a blast in class!

    More Details
  181. Cycle & Core

    December 27, 2016, 7:00 PM - 7:50 PM

    ❤❤❤ to ❤❤❤❤ Two in one! Challenge your cardio with spin sets and dismount the bike for mat work to challenge your core. Limit 11 per class.

    More Details
  182. Tabata

    December 28, 2016, 6:10 AM - 6:55 AM

    ❤❤ to ❤❤❤❤ Want to burn!?! This 45 minute, high intensity interval training class will leave you ready to take on your day. Design method: perform one exercise for 20 seconds, then rest for 10 seconds, repeating 8 times.

    More Details
  183. Power Cycle

    December 28, 2016, 6:30 AM - 7:15 AM

    More Details
  184. Low Impact

    December 28, 2016, 7:00 AM - 7:50 AM @ James City County Recreation Center

    A varied cardio workout that includes strength training, core and flexibility segments. Low impact for your body, but definitely not low intensity.

    More Details
  185. Vinyasa Yoga

    December 28, 2016, 8:00 AM - 8:50 AM @ James City County Recreation Center

    ❤❤ With Vinyasa Flow Yoga, you’ll move through postures with the breath as your guide. This all-levels class will feature standing poses and include forward and back bending, twists, balances, core work and restorative postures for a varied workout. Previous yoga experience is helpful, but not required

    More Details
  186. Cardio Interval

    December 28, 2016, 9:00 AM - 9:50 AM

    ❤❤ to ❤❤❤ Alternating cardiovascular and strength training intervals is key to dramatically improving cardiovascular fitness and raising the body's potential to burn fat. The best part is this formula keeps your body burning calories long after you've stopped working out.

    More Details
  187. Silver Sneakers Cardio

    December 28, 2016, 10:00 AM - 10:50 AM @ James City County Recreation Center

    ❤❤ to ❤❤❤ Get up and go with an aerobics class for you - safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement and upper body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.

    More Details
  188. Stretch & Sculpt

    December 28, 2016, 10:00 AM - 10:50 AM

    ❤❤ This workout uses specific movements to improve posture, flexibility and strength. This class is a great way to tone your body with the benefits of a non-impact workout.

    More Details
  189. Silver Sneakers Yoga

    December 28, 2016, 12:15 PM - 1:05 PM

    ❤ YogaStretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

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  190. Stretch & Relax

    December 28, 2016, 4:00 PM - 5:00 PM

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  191. Indoor Rowing

    December 28, 2016, 4:50 PM - 5:20 PM

    ❤❤❤ to ❤❤❤❤ This 30-45 minute class is a full-body low-impact workout! Perfect your rowing technique and efficiency in this challenging class for all fitness levels. 30 minute class. Limit 8 per class.

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  192. Barre

    December 28, 2016, 5:00 PM - 5:50 PM @ James City County Recreation Center

    ❤❤ to ❤❤❤❤ Want to sculpt an amazing body without high impact exercises? A unique blend of elements from ballet, Pilates, yoga and functional training. Incorporating isometric movements, interval training and stretching to tone the waistline while producing the long lean muscles of a dancer. Barre is a highly effective yet safe way to sculpt the entire body. Appropriate for any age, gender or fitness level. Come burn and tone!

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  193. Cycle60

    December 28, 2016, 5:30 PM - 6:30 PM

    ❤❤❤ to ❤❤❤❤ This spin class will get the legs moving and the heart pumping! Challenge yourself by combining strength and endurance components all while having a blast. Jump, run and climb your way through an intense 60-minute session of aerobic and anaerobic training on a stationary bike. Limit 11 per class.

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  194. Intermediate Kettlebell

    December 28, 2016, 5:30 PM - 6:20 PM

    ❤❤❤ to ❤❤❤❤ Progress your Kettlebell skills and improve your whole body strength. Classes held in the gymnasium or outdoors. Beginner Kettlebell or permission from instructor required.

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  195. Zumba

    December 28, 2016, 6:00 PM - 6:50 PM @ James City County Recreation Center

    ❤❤ to ❤❤❤ Ditch the workout & join the party! Dancing is a fun and effective cardio workout with sculpting exercises designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

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  196. PiYo Live!

    December 29, 2016, 7:00 AM - 7:50 AM @ James City County Recreation Center

    ❤❤ to ❤❤❤❤ No weights. No jumps (unless you want to). Just hardcore results. PiYo is a unique blend of muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga - set to vibrant music. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. This is unlike anything you’ve ever done before. If there is one class that can change your body – THIS IS IT!

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  197. Good Morning! Yoga

    December 29, 2016, 8:00 AM - 8:50 AM

    ❤❤ Start your day with an all-level Hatha yoga class. The class emphasizes alignment, breathing and adapting the poses to the individual. The class is designed to promote strength, flexibility and greater body awareness. You will leave the class feeling energized, yet calm, cool and collected.

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  198. Cycling

    December 29, 2016, 9:00 AM - 9:45 AM @ James City County Recreation Center

    ❤❤❤ to ❤❤❤❤❤ Get ready! This 45 minute class is as challenging as you make it. With jumps, climbs and sprints you will sweat and have a blast! All fitness levels welcome! Limit 11 per class.

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  199. Zumba

    December 29, 2016, 9:00 AM - 9:50 AM

    ❤❤ to ❤❤❤ Ditch the workout and join the party! Dancing is a fun and effective cardio workout with sculpting exercises designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

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  200. Intermediate Kettlebell

    December 29, 2016, 10:00 AM - 10:50 AM

    Progress your kettlebell skills and improve your whole body strength. Classes held in the gymnasium or outdoors. Beginner Kettlebell or permission from instructor required.

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  201. Strength Training

    December 29, 2016, 10:00 AM - 10:50 AM @ James City County Recreation Center

    This class will not only burn calories, but will build your muscle mass and bone density as well! We’ll use various types of equipment such as resist-a-balls, tubing, hand weights, body bars and more. This class is suitable for all fitness levels.

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  202. AFEP I

    December 29, 2016, 11:15 AM - 12:05 PM

    ❤ to ❤❤❤ (Arthritis Foundation Exercise Program) Our land based, low-impact, exercise class is designed for people with arthritis. Our class uses gentle activities to help increase joint flexibility, range of motion, and muscle strength and to improve overall stamina.

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  203. Silver Sneakers Circuit

    December 29, 2016, 12:15 PM - 1:05 PM

    ❤❤ to ❤❤❤ Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and an SS ball alternates with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.

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  204. Pilates

    December 29, 2016, 4:30 PM - 5:20 PM

    ❤❤ This mat-based workout uses specific movements to improve posture, flexibility, strength and body awareness. Pilates integrates body and mind to create a completely balanced form, while focusing on the body’s core areas - abs, glutes, hips and lower back. You’ll work with your body, not against it. This class is a great way to tone your body with the benefits of a non-impact workout.

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  205. Zumba & Toning

    December 29, 2016, 5:30 PM - 6:20 PM

    ❤❤ to ❤❤❤ Amp up your Zumba! Dancing is a fun and effective cardio workout with sculpting exercises using light hand weights designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

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  206. Tabata

    December 29, 2016, 6:30 PM - 7:20 PM

    ❤❤ to ❤❤❤❤ Want to burn!?! This 45 minute, high intensity interval training class will leave you ready to take on your day. Design method: perform one exercise for 20 seconds, then rest for 10 seconds, repeating 8 times.

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  207. Cycle & Core

    December 29, 2016, 7:00 PM - 7:50 PM @ James City County Recreation Center

    Core ❤❤❤ to ❤❤❤❤ Two in one! Challenge your cardio with spin sets and dismount the bike for mat work to challenge your core. Limit 11 per class.

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  208. Low Impact

    December 30, 2016, 7:00 AM - 7:50 AM @ James City County Recreation Center

    A varied cardio workout that includes strength training, core and flexibility segments. Low impact for your body, but definitely not low intensity.

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  209. Core Fit

    December 30, 2016, 8:15 AM - 8:45 AM @ James City County Recreation Center

    Strengthen your core in this 30 minute class! Work the abs, back, hips and glutes including stabilization and functional movements. 30 minutes class.

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  210. Indoor Cycling

    December 30, 2016, 9:00 AM - 9:50 AM

    Get ready! This 60 minute class is as challenging as you make it. With jumps, climbs and sprints you will sweat and have a blast! All fitness levels welcome! Limit 11 per class.

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  211. Gentle Yoga

    December 30, 2016, 10:00 AM - 10:50 AM

    Start your day with an all-level Hatha yoga class. The class emphasizes alignment, breathing and adapting the poses to the individual. The class is designed to promote strength, flexibility and greater body awareness. You will leave the class feeling energized, yet calm, cool and collected.

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  212. Silver Sneakers Cardio

    December 30, 2016, 11:15 AM - 12:05 PM @ James City County Recreation Center

    Get Up & Go with an aerobics class for you - safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement and upper body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.

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  213. Silver Sneakers Classic

    December 30, 2016, 12:15 PM - 1:05 PM @ James City County Recreation Center

    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles and a ball are offered for resistance, and a chair is used for seated and/or standing support.

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  214. Zumba Party

    December 30, 2016, 6:30 PM - 7:20 PM @ James City County Recreation Center

    ❤❤ to ❤❤❤ This co-lead dance party is a Friday night favorite! Ditch the workout and join the party! Dancing is a fun and effective cardio workout with sculpting exercises designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

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  215. Cycle60

    December 31, 2016, 9:00 AM - 9:50 AM

    This spin class will get the legs moving and the heart pumping! Challenge yourself by combining strength and endurance components all while having a blast. Jump, run and climb your way through an intense 60-minute session of aerobic and anaerobic training on a stationary bike. Limit 11 per class.

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  216. Zumba

    December 31, 2016, 9:00 AM - 9:50 AM @ James City County Recreation Center

    Ditch the workout and join the party! Dancing is a fun and effective cardio workout with sculpting exercises designed to tone the entire body from top to bottom. This high/low impact class has something to offer all fitness levels.

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  217. 20/20/20

    December 31, 2016, 10:00 AM - 10:50 AM @ James City County Recreation Center

    Get a full workout in just one class! 20 minutes each of Cardio, Strength and Core.

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  218. Yoga for Everybody

    December 31, 2016, 11:00 AM - 11:50 AM @ James City County Recreation Center

    Yoga poses are introduced and taught with varying degrees of intensity for different levels of experience. It’s designed to develop muscular strength, improve flexibility, release tension and develop peace of mind. Come join us for this unique experience.

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Important Tax Dates

  1. Excise tax coupons due

    December 20, 2016, 8:00 AM - 5:00 PM

    Postmark deadline to file November excise tax returns (meals tax, lodging tax, and rooms tax) with Commissioner of the Revenue. Payment by check or money order only. Online filing not available at this time.

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Park Event and Tournament Planning

  1. Virginia Flag Football State Tournament

    December 10, 2016, 8:00 AM - 6:00 PM @ Warhill Sports Complex

    Flag football

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  2. Virginia Flag Football State Tournament

    December 11, 2016, 8:00 AM - 6:00 PM @ Warhill Sports Complex

    Flag football

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Parks & Recreation

  1. Breakfast With Santa

    December 10, 2016, 9:00 AM - 11:00 AM @ James City County Recreation Center

    You and your family are invited to attend our annual "Breakfast with Santa." Enjoy a pancake breakfast buffet and a morning of "holly-day" cheer with Santa and Mrs. Claus. Photo opportunities available.

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Police

  1. CLASS FULL - Firearm Safety Course

    December 17, 2016, 9:00 AM - 11:30 AM @ Law Enforcement Center

    The James City County Police Department is offering a free firearm safety class to the residents. Each one session class will cover basic safety, handling, storage and basic laws related to carrying a concealed handgun in the Commonwealth of Virginia. The class does not include hands-on training, and personal firearms should be left at home in a secure location. This course meets the requirement for the “Documentation of Proof of Handgun Competency” as part of the VA Concealed Handgun Permit application process, and a certificate of attendance will be provided to attendees. Pre-registration is required and will done using the link below.

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Public Meetings

  1. Economic Development Authority Meeting

    December 8, 2016, 8:00 AM @ James City County Government Center

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  2. Board of Supervisors Regular Meeting

    December 13, 2016, 6:30 PM - 9:30 PM @ James City County Government Center

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  3. Planning Commission Development Review Committee Meeting

    December 14, 2016, 4:00 PM @ James City County Government Center

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  4. Wetlands Board and Chesapeake Bay Board Meeting

    December 14, 2016, 7:00 PM - 9:00 PM @ James City County Government Center

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  5. Planning Commission Policy Committee Meeting

    December 15, 2016, 4:00 PM @ James City County Government Center

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REC Connect

  1. REC Connect Weekly Payment Deadline

    December 13, 2016, 6:00 AM - 9:00 PM

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  2. REC Connect Weekly Payment Deadline

    December 20, 2016, 6:00 AM - 9:00 PM

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  3. REC Connect Weekly Payment Deadline

    December 27, 2016, 6:00 AM - 9:00 PM

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Special Events

  1. Breakfast With Santa

    December 10, 2016, 9:00 AM - 11:00 AM @ James City County Recreation Center

    You and your family are invited to attend our annual "Breakfast with Santa." Enjoy a pancake breakfast buffet and a morning of "holly-day" cheer with Santa and Mrs. Claus. Photo opportunities available.

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Water Fitness Class Schedule

  1. Core N' More

    December 9, 2016, 10:00 AM - 11:00 AM @ James City County Recreation Center

    Want to firm up? Blast your fitness to the next level! This class provides the variety your body needs to see results using various aquatic intensity levels with specific muscle conditioning and endurance using your own body weight to strengthen and tone abs, core and glutes. Routines will be tailored to the class’s needs from week to week. Hit the pool ready to work out, enjoy the music and feel/see the difference! Suitable for all fitness levels. No swim skills needed.

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  2. Core N' More

    December 16, 2016, 10:00 AM - 11:00 AM @ James City County Recreation Center

    Want to firm up? Blast your fitness to the next level! This class provides the variety your body needs to see results using various aquatic intensity levels with specific muscle conditioning and endurance using your own body weight to strengthen and tone abs, core and glutes. Routines will be tailored to the class’s needs from week to week. Hit the pool ready to work out, enjoy the music and feel/see the difference! Suitable for all fitness levels. No swim skills needed.

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  3. Core N' More

    December 23, 2016, 10:00 AM - 11:00 AM @ James City County Recreation Center

    Want to firm up? Blast your fitness to the next level! This class provides the variety your body needs to see results using various aquatic intensity levels with specific muscle conditioning and endurance using your own body weight to strengthen and tone abs, core and glutes. Routines will be tailored to the class’s needs from week to week. Hit the pool ready to work out, enjoy the music and feel/see the difference! Suitable for all fitness levels. No swim skills needed.

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  4. Core N' More

    December 30, 2016, 10:00 AM - 11:00 AM @ James City County Recreation Center

    Want to firm up? Blast your fitness to the next level! This class provides the variety your body needs to see results using various aquatic intensity levels with specific muscle conditioning and endurance using your own body weight to strengthen and tone abs, core and glutes. Routines will be tailored to the class’s needs from week to week. Hit the pool ready to work out, enjoy the music and feel/see the difference! Suitable for all fitness levels. No swim skills needed.

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